Stress, Depression and the Holidays

  Let’s face it. The holiday season is not always happy. For many of us there are family issues, money problems, too much to do…it can be stressful and depressing at times. Below are 10 tips from the Mayo Clinic to help us manage the holiday blues.  Tips to prevent holiday stress and depression  By […]

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Mental Health Care Gets A Boost From 21st Century Cures Act

NPR: December 7, 20165:08 PM ET LIZ SZABO FROM The 21st Century Cures Act that gained congressional approval on Wednesday has been championed as a way to speed up drug development, but it’s also the most significant piece of mental health legislation since the 2008 law requiring equal insurance coverage for mental and physical health. […]

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