Tips for coping with Holiday Stress & Depression

Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression. from the Mayo Clinic Healthy Lifestyle Stress management By Mayo Clinic Staff The holiday season often brings unwelcome guests — stress and depression. And it’s no wonder. The holidays present a […]

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Over 200 attend Community Mental Health Forum

It’s Time to Talk about it- Community Mental Health Forum On October 17 , 2017 over 200 people attended the Community Mental Health Forum at Grand Casino Hinckley. Attendees were able to meet with over 20 community providers and hear from Mental Health professionals and personal stories. Kelly Sam the Director of Strategic Relations from […]

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Board Seeks Consumer/Family Rep

R7E Adult Mental Health Initiative Governing Board Seeking Consumer or Family Representative: Region 7E Adult Mental Health Initiative, which includes Mille Lacs, Kanabec, Pine, Isanti and Chisago Counties, is seeking qualified applicants for a Consumer/Family Member Representative (CFMR). Preferred candidates would include the following: Have a personal belief in and hopefulness for recovery, an interest in the development of local mental health […]

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