Beating the Holiday Blues: Overcoming Depression and Loneliness

Wednesday, Nov. 13, 2019
Dine & Discover
FREE FOOD, EDUCATION AND CONVERSATION
Hosted by the Chisago Age Well Coalition

Presenter Selena Stevens of Therapeutic Services Agency, Pine City, will offer helpful approaches for recognizing and dealing with the increased stress, anxiety and isolation that can lead to the holiday blues.

Registration Requested by Nov. 6

Choose one of three times and locations.
Check-in begins 30 minutes before each session.

9 – 10:30 a.m. Chisago County Community Center,

38790 6th Ave., North Branch – Brunch served.

12 – 1:30 p.m. Chisago Lakes Area Library,
11754 302nd St., Chisago City – Lunch served.

3:30 – 5 p.m. Giese Memorial Library
26855 Forest Blvd, Wyoming – Box lunch served.

Register at www.nbaceonline.org, and scroll to Senior Offerings
or by calling (651) 674-1025.
Questions: natalie.matthewson

To view or print flyer, click on the link below.

Dine Discover flyer 11-13-19 final.pdf


For HELP in EAST CENTRAL MINNESOTA

In a life threatening situation or medical emergency, call your doctor or 911.

CRISIS phone line:
Call 800 523-3333 or text the word “MN” to 741741

Just need to talk to someone?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190

Click here for additional information

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Posted in News & Events.