This class from NAMI Minnesota (National Alliance on Mental Illness) may help.
Learn about mental illnesses, the brain, treatment and resources to help a loved on living with a mental illness. Attendees will also build communication skills, reduce stress, find support and discover the common Stages of Emotional Responses when supporting someone with Mental Illness.
The workshop meets weekly for two and a half hours for 12-weeks and is for family and friends of an adult living with a Mental Illness.
To attend, you will need connection to high speed internet and a computer, tablet or smart phone.
Live Web Conference Class
Sept.11- Nov.27, 2018
6:30 pm – 9:00 pm
FREE but registration required.
Contact: Marilyn at 651-645-2948 ext.131
or email: firstname.lastname@example.org