Service Providers: 2019 Request for Funds

To: R7E Service Providers that serve Individuals with Serious and Persistent Mental Illness (SPMI) and/or Severe Mental Illness (SMI) R7E Adult Mental Health Initiative (AMHI) Governing Board is seeking requests for funds for the 2019 calendar year. The Contract period will be January 1, 2019- December 31, 2019. Region 7E includes the following Counties, Chisago, […]

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A social support network helps beat stress!

From Mayo Clinic Healthy Lifestyle : Stress Management By Mayo Clinic Staff Having close friends and family has far-reaching benefits for your health. Here’s how to build and maintain these essential relationships. A strong social support network can be critical to help you through the stress of tough times, whether you’ve had a bad day […]

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Wil Wheaton, an actor you may be familiar with from his roles in “Stand By Me,” “Star Trek: The Next Generation” and “The Big Bang Theory”, recently gave a powerful speech at Ohio’s NAMI (National Alliance on Mental Illness) conference this spring. He said, “My life is, by every objective measurement, very, very good, and […]

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Resilience: Learn to Rebuild and Grow from Adversity

“I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles overcome while trying to succeed.” Booker T. Washington Resilience is what enables children to emerge from challenging experiences with a positive sense of themselves and their futures. In an article […]

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We are working on a Hopeful Local Solution for Crisis Services

Deadline Extended. Please LIKE and SHARE this encouraging news for our community! Specifically, “SHARE” with those in our area that are equipped to provide this service. Existing facilities are far away from home and typically full, a tough situation when immediate attention is needed. Recently, the East Central (7E) Adult Mental Health Governing Board asked […]

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Too much information causing stress?

How can I cope with the huge amount of information coming at me every day? I feel like I’m “drinking from a fire hose.” Answers from Edward T. Creagan, M.D. on MayoClinic.org Stress Management There are two concepts that might help you cope with the amount of information you receive each day through social media, online […]

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Much needed Local Adult Residential Crisis facility may become a reality

Please LIKE and SHARE this hopeful news for our community! Existing facilities are far away from home and typically full, a tough situation when immediate attention is needed. Recently, the East Central (7E) Adult Mental Health Governing Board asked providers that serve Chisago, Isanti, Mille Lacs, Kanabec and Pine Counties for information regarding the cost, […]

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Need Someone Talk To? Peer Support Connection 5pm to 9am

Please LIKE & SHARE this important information. Peers are available to listen and support adults experiencing emotional distress. Peer to Peer Telephone Support  844-739-6369  Available Every Day from 5:00 pm – 9:00 am  Managed by Wellness in the Woods  Peer to Peer Telephone Support, a safe and supportive place for people to call and speak with peers […]

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Simple Things

“Keep it simple and focus on what matters. Don’t let yourself be overwhelmed.”  Confucius Try these tips to help keep it simple and find the right balance in your life.* Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons.  Take care […]

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