Suicidal thoughts or actions are a sign of extreme distress, not a harmless bid for attention, and should not be ignored.
Get help as soon as possible. Talk to your doctor.
You can also learn more by visiting www.nimh.nih.gov/suicideprevention
You’re not alone. Confidential help is available for free.
For Crisis Help, Lifelines, Peer Support and additional resources in East Central Minnesota, click on this link. http://adultmentalhealth.org/east-central-resources/