Suicidal thoughts or actions are a sign of extreme distress, not a harmless bid for attention, and should not be ignored.
Get help as soon as possible. Talk to your doctor.
You can also learn more by visiting www.nimh.nih.gov/suicideprevention
You’re not alone. Confidential help is available for free.
For Crisis Help, Lifelines, Peer Support and additional resources in East Central Minnesota, click on this link. http://adultmentalhealth.org/east-central-resources/
For HELP in EAST CENTRAL MINNESOTA
In a life threatening situation or medical emergency, call your doctor or 911.
CRISIS phone line:
Call 800 523-3333 or text the word “MN” to 741741
Just need to talk to someone?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190
Click here for additional information