Join us on Saturday, November 4th for the annual NAMI State Conference to hear from Minaa B., MSW, LMSW, a licensed social worker, mental health educator, and author as she presents on You Don’t Need Self-Care, You Need Self-Nourishment.
In a world where self-care has become a popular buzzword and trend, it is essential to delve deeper and uncover the true essence of what our souls truly crave—self-nourishment. This enlightening and thought-provoking talk goes beyond conventional notions of self-care and presents a paradigm shift toward embracing self-nourishment. Participants will embark on a journey of exploration, discovering various domains of self-nourishment that not only enhance their quality of life and relationships but also serve as powerful tools to combat burnout and address mental health challenges.
Later, you will have the opportunity to attend workshops of your choosing and help us recognize the contributions of this year’s NAMI award winners during our annual Awards Luncheon.
We will conclude the day with a closing keynote from Seeking Permission, who will share music they wrote during the pandemic to help youth.
Full details, breakout sessions, agenda, & registration information click here to visit Eventbrite
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Text: “MN” to 741741
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Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190