Allina Keep It Moving Video Series

Share this -

Check out the YouTube links below.

[Sharing the] “Keep it Moving video” series Allina Health Orthopedics did this spring/summer with the MNUFC. Our providers and team physicians partnered with players to film 4 indoor soccer exercise videos all targeted around getting kids moving when they were inside during quarantine. The first two are for a younger audience and the latter two for older kids and are focused on injury prevention & recovery; however, in general, all 4 videos have great exercises for all ages. Take a look, and share with others as you see fit. Let’s keep our kiddos moving!

MNUFC x Allina Keep it Moving Video Series:

Younger Audience(Elementary School age)

Older Audience (Middle & High school age)


Nicki Klanderud, MAOL

ManagerCommunity EngagementCambridge Medical Center, part of Allina Health

How can you help?
Learn about what to say…

CRISIS phone line:
Local Crisis Help 800 523-3333
Text:  “MN” to 741741
Or call or text 988

Click here for additional information

In a life threatening situation or medical emergency, call your doctor or 911.

Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190

Posted in News & Events.