How can you help?
Learn about what to say…

Crisis Help Call 988
800-523-3333
Text “MN’ to 751741
Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.
Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190
TOMORROW! Suicide Prevention Community Walk Details
The Suicide Prevention Community Awareness Run & Walk is Saturday, September 19, at 9:00am! Same day registration is welcome! We are excited to gather with community members from across the region on Saturday at Mora High School for a meaningful morning focused on hope, healing, remembrance, and community connection. Event reminders: 📍 Mora High School ⏰ Event begins at 9 AM…...
...
TOMORROW! Suicide Prevention Community Walk Details
adultmentalhealth.org
The Suicide Prevention Community Awareness Run & Walk is Saturday, September 19, at 9:00am! Same day registration is welcome! We are excited to gather with community members from across the reg…0 CommentsComment on Facebook
Let’s talk about mental health in our community
Let’s talk about mental health in our community Talking about mental health in communities helps raise awareness and supports those who need help. Talking about mental health and suicide on a community-level can help raise awareness and support suicide prevention efforts and encourage those who need extra support to connect to services. Surrounding people and families with supportive neighborhoods, businesses, faith communities, schools, services is a critical way to support every person....
...
Let’s talk about mental health in our community
adultmentalhealth.org
Let’s talk about mental health in our community Talking about mental health in communities helps raise awareness and supports those who need help. Talking about mental health and suicide on a commu...0 CommentsComment on Facebook
Hope for Recovery
Hope for Recovery byNAMI Minnesota Andover YMCAAndover, MN Saturday, October 10 • 8 AM - 12 PM A free education program for families, friends, and loved ones of a teen or adult living with a mental illness. You are not alone. Hope for Recovery is a four-hour workshop where participants learn about anxiety disorders, bipolar disorder, borderline personality disorder, depression, schizophrenia, and co-occurring disorders, including the diagnostic assessment process, treatments, and recovery....
...
Hope for Recovery
adultmentalhealth.org
Hope for Recovery byNAMI Minnesota Andover YMCAAndover, MN Saturday, October 10 • 8 AM – 12 PM A free education program for families, friends, and loved ones of a teen or adult living with …0 CommentsComment on Facebook
988 “People need a connection. That’s what we’re here for.”
Jack, a 988 advocate, and Darin, a 988 Minnesota Lifeline staffer, share how talking with 998 can help you feel you’re not alone. Call or text 988 or chat online at 988Lifeline.org for emotional or mental health support.
adultmentalhealth.org/988-people-need-a-connection-thats-what-were-here-for/ ...
0 CommentsComment on Facebook
It’s Time to Register! Suicide Prevention Awareness Run & Walk ...
It’s Time to Register! Suicide Prevention Awareness Run & Walk
adultmentalhealth.org
The 2026 Suicide Prevention Community Awareness Run & Walk is now just one week away! We are looking forward to bringing community members together on Saturday, September 19 at Mora High School…0 CommentsComment on Facebook
It’s Time to Register! Suicide Prevention Awareness Run & Walk
The 2026 Suicide Prevention Community Awareness Run & Walk is now just one week away! We are looking forward to bringing community members together on Saturday, September 19 at Mora High School for a morning focused on awareness, hope, remembrance, and connection. This event is an opportunity to: • Support mental health awareness and suicide prevention efforts • Honor loved ones and share memories through the Memory Wall…...
...
It’s Time to Register! Suicide Prevention Awareness Run & Walk
adultmentalhealth.org
The 2026 Suicide Prevention Community Awareness Run & Walk is now just one week away! We are looking forward to bringing community members together on Saturday, September 19 at Mora High School…0 CommentsComment on Facebook
Let’s talk about mental health with loved ones
Let’s talk about mental health with loved ones Talking to a loved one about mental health is one of the best ways to get the help we need. Often our first points of contact when we are struggling are our friends, family, or colleagues. If someone you know is struggling emotionally or having a hard time, talking with them can be the difference in getting them the help they need....
...
Let’s talk about mental health with loved ones
adultmentalhealth.org
Let’s talk about mental health with loved ones Talking to a loved one about mental health is one of the best ways to get the help we need. Often our first points of contact when we are struggling a...0 CommentsComment on Facebook
Let’s change how we talk about mental health
Let’s change how we talk about mental health What we say to ourselves and others about mental health matters. We all have mental health and it’s as essential to a person’s life just as physical health. Mental health ( includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and shapes how we handle stress, relate to others, and make choices....
...
Let’s change how we talk about mental health
adultmentalhealth.org
Let’s change how we talk about mental health What we say to ourselves and others about mental health matters. We all have mental health and it’s as essential to a person’s life just as physical ...0 CommentsComment on Facebook
CHALK IT UP! SHARE A MESSAGE OF HOPE!
CHALK IT UP! DRAW OR WRITE A MESSAGE OF HOPE September is Suicide Prevention Awareness Month - A time to raise awareness on this stigmatized, and often taboo, topic. How You Can Help During the month of September, The PICK'M-Up Suicide Prevention Coalition invites you to draw or write a message of hope, awareness, or promise on a sidewalk or driveway & then share your creation on social media....
...
CHALK IT UP! SHARE A MESSAGE OF HOPE!
adultmentalhealth.org
CHALK IT UP! DRAW OR WRITE A MESSAGE OF HOPE September is Suicide Prevention Awareness Month – A time to raise awareness on this stigmatized, and often taboo, topic. How You Can Help During t…0 CommentsComment on Facebook
Community members invited to review proposals on Substance Use Prevention Program Services to Serve American Indian Populations
Community members invited to review proposals on Substance Use Prevention Program Services to Serve American Indian Populations The Minnesota Department of Human Services (DHS) is looking for community members to review proposals related to the Substance Use Prevention Program Services to Serve American Indian Populations grant. Eligible reviewers may receive a stipend upon completion of the grant review process. Reviewers should have professional, community, volunteer, personal or lived experience related to substance use prevention within American Indian communities....
...
Community members invited to review proposals on Substance Use Prevention Program Services to Serve American Indian Populations
adultmentalhealth.org
Community members invited to review proposals on Substance Use Prevention Program Services to Serve American Indian Populations The Minnesota Department of Human Services (DHS) is looking for commu…0 CommentsComment on Facebook
Immediate openings at Empower House
Empower Recovery Services in Pine City has immediate openings for CUAs and co-occurring outpatient treatment at ASAM 2.1 and 1.0 levels of care. Please reach out if you have any questions or need to make a referral. Our intake number is 320-629-0059. Also a reminder for Rural Walk for Recovery in Pine City on Saturday, September 26th, from 9 a.m....
...
Immediate openings at Empower House
adultmentalhealth.org
Empower Recovery Services in Pine City has immediate openings for CUAs and co-occurring outpatient treatment at ASAM 2.1 and 1.0 levels of care. Please reach out if you have any questions or need t…0 CommentsComment on Facebook
Mental Health and Suicide Prevention Newsletter September 2026
Suicide Prevention Month, 988 Day, 2027-32 Minnesota S Although mental health and suicide prevention is important to address year-round, Suicide Prevention Awareness Month provides a dedicated time for people, organizations, and communities to join their voices and share that there is hope, help is available, and healing is possible. This year’s theme is “Changing the narrative: Start the conversation." The aim of the theme is to raise awareness about the importance of changing the narrative surrounding mental health and suicide....
...
Mental Health and Suicide Prevention Newsletter September 2026
adultmentalhealth.org
Suicide Prevention Month, 988 Day, 2027-32 Minnesota S Although mental health and suicide prevention is important to address year-round, Suicide Prevention Awareness Month provides a dedicated time…0 CommentsComment on Facebook
988 is a Safe Space to Talk
Tammy, a 988 advocate, and Libby, a 988 Minnesota Lifeline staffer, share how 988 is a safe space to talk about your scary feelings. Call or text 988 or chat online at 988Lifeline.org for emotional or mental health support.
adultmentalhealth.org/988-is-a-safe-space-to-talk/ ...
0 CommentsComment on Facebook
OCD vs Worry: Understanding the Difference
Sharing article from Welia Health Connections / 5-minute read We all experience occasional worries—that presentation at work, a teenager learning to drive, or an upcoming doctor’s appointment. It’s normal. But when do day-to-day worries cross the line into something serious, like obsessive-compulsive disorder (OCD)? Figuring out what’s really going on—OCD or everyday worries—is crucial, especially if you suspect your worries have spun out of control....
...
OCD vs Worry: Understanding the Difference
adultmentalhealth.org
Sharing article from Welia Health Connections / 5-minute read We all experience occasional worries—that presentation at work, a teenager learning to drive, or an upcoming doctor’s appointment. I...0 CommentsComment on Facebook
Isanti September 2026 Drop-in Calendar
This month features: LAC Meeting Bingo! Check out the calendar below for details. Great fun & helpful activities every other week! The Drop-in Centers are for those 18 and older and want mental health support. If that is you, join us! 1st & 3rd Thursday every month 10:00 am – 2:00 pm. Play games, kick back, relax, and connect with others LOCATION : 404 Cypress St N Cambridge MN Click on the calendar link below to view, print, or share: Isanti Sept26 Drop-in calendar
...
Isanti September 2026 Drop-in Calendar
adultmentalhealth.org
This month features: LAC Meeting Bingo! Check out the calendar below for details. Great fun & helpful activities every other week! The Drop-in Centers are for those 18 and older and want mental…0 CommentsComment on Facebook
Pine September 2026 Drop-in Calendar
This month features: Movie and Popcorn LAC 11:00-12:00 Growing Resilience Group Minnesota Zoo 8:30-4:00 sign up at DIC by 8/31, 20 spots Bird feeder craft MH Discussion Group - Making Decisions #1 Check out the calendar below for drop-in details. Great fun & helpful activities every week! The Drop-in Centers are for those 18 and older and want mental health support....
...
Pine September 2026 Drop-in Calendar
adultmentalhealth.org
This month features: Movie and Popcorn LAC 11:00-12:00 Growing Resilience Group Minnesota Zoo 8:30-4:00 sign up at DIC by 8/31, 20 spots Bird feeder craft MH Discussion Group – Making Decisio…0 CommentsComment on Facebook
Lakeview Shores – Women’s Transitional Housing Retreat
LAKEVIEW SHORES WOMEN’S TRANSITIONAL HOUSING RETREAT Relax, recharge, belong at Lakeview Shores, a safe, supportive, and empowering environment for women, ready to rebuild their lives and create a brighter future. The retreat includes kayaking, canoeing, sauna, bonfire area, and double occupancy rooms, and more. Contact us to learn more: Kari Johnson at 320-207-0881 Email: LakeviewShoresMNinfo Flyer linked below: Lakeview shores 2.pdf
...
Lakeview Shores – Women’s Transitional Housing Retreat
adultmentalhealth.org
LAKEVIEW SHORES WOMEN’S TRANSITIONAL HOUSING RETREAT Relax, recharge, belong at Lakeview Shores, a safe, supportive, and empowering environment for women, ready to rebuild their lives and create a ...0 CommentsComment on Facebook
Next Step: One-to-one peer support across Minnesota
NEXT STEP IS HERE. Wellness in the Woods is excited to announce the statewide launch of Next Step, our one-to-one peer support program for adults across Minnesota. Sometimes a group isn't what you need. Sometimes you need one person who understands what it means to navigate hard things — someone who can listen, encourage you, and walk alongside you as you figure out what comes next....
...
Next Step: One-to-one peer support across Minnesota
adultmentalhealth.org
NEXT STEP IS HERE. Wellness in the Woods is excited to announce the statewide launch of Next Step, our one-to-one peer support program for adults across Minnesota. Sometimes a group isn’t wha…0 CommentsComment on Facebook
Minnesota submits 1115 Waiver request to expand Medicaid coverage for Traditional Healing
Minnesota submits 1115 Waiver request to expand Medicaid coverage for Traditional Healing Traditional Healing is an important component of health and well-being for many American Indian people and communities. For years, Tribal and Urban Indian partners have advocated for state and federal policies that recognize and support these culturally grounded practices. Last week, Minnesota took an important step toward that goal by submitting an 1115 Medicaid demonstration waiver request to expand Medicaid coverage for Traditional Healing for American Indian communities....
...
Minnesota submits 1115 Waiver request to expand Medicaid coverage for Traditional Healing
adultmentalhealth.org
Minnesota submits 1115 Waiver request to expand Medicaid coverage for Traditional Healing Traditional Healing is an important component of health and well-being for many American Indian people and …0 CommentsComment on Facebook
Charlie Health CEU opportunity
Motivational Interviewing & Harm Reduction: A Practical Approach to Substance Use Disorders Thursday, Aug 27, 2026 12:00PM(CT) Join us for an engaging CE event focused on evidence-based care for clients experiencing substance use disorders (SUD). This session will explore practical, compassionate approaches for integrating Motivational Interviewing (MI) and Harm Reduction principles into daily clinical practice. Participants will review real-world clinical frameworks for navigating client ambivalence, supporting individuals across varying levels of readiness for change, and enhancing engagement through client-centered communication strategies that balance clinical safety, autonomy, and the therapeutic alliance....
...
Charlie Health CEU opportunity
adultmentalhealth.org
Motivational Interviewing & Harm Reduction: A Practical Approach to Substance Use Disorders Thursday, Aug 27, 2026 12:00PM(CT) Join us for an engaging CE event focused on evidence-based care fo…0 CommentsComment on Facebook
Want to be a Better Parent?
Want to be a better parent? Join the Plum Behavioral Health Parenting Program! We are glad you are here. Taking this step, looking for support, wanting to do things differently, matters. This program is designed for parents just like you. Is This Program for Me? This program is designed for parents and caregivers who are managing mental health challenges alongside the demands of parenting....
...
Want to be a Better Parent?
adultmentalhealth.org
Want to be a better parent? Join the Plum Behavioral Health Parenting Program! We are glad you are here. Taking this step, looking for support, wanting to do things differently, matters. This prog…0 CommentsComment on Facebook
1 Month Until the Suicide Prevention Community Awareness Run & Walk
The 2026 Suicide Prevention Community Awareness Run & Walk is now just one month away! We are looking forward to bringing community members together on Saturday, September 19 at Mora High School for a morning focused on awareness, hope, remembrance, and connection. This event is an opportunity to: • Support mental health awareness and suicide prevention efforts • Honor loved ones and share memories through the Memory Wall…...
...
1 Month Until the Suicide Prevention Community Awareness Run & Walk
adultmentalhealth.org
The 2026 Suicide Prevention Community Awareness Run & Walk is now just one month away! We are looking forward to bringing community members together on Saturday, September 19 at Mora High Schoo…0 CommentsComment on Facebook
See What’s Waiting for You at The Power of Hope
From our free VPSN pre-conference series to two inspiring days of learning and connection, here's what's waiting for you this September. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ...
...
See What’s Waiting for You at The Power of Hope
adultmentalhealth.org
From our free VPSN pre-conference series to two inspiring days of learning and connection, here’s what’s waiting for you this September. ͏ ͏ ͏ ͏ ͏ ͏ ...0 CommentsComment on Facebook
PTSD Update: Making the Most of the Rest of Summer
PTSD Treatment Works Making the Most of the Rest of Summer There’s still time to enjoy what summer has to offer. Longer days, warmer weather, family gatherings, vacations, and time outdoors can create opportunities to recharge - and they can also disrupt routines or bring new sources of stress. Whether or not you have PTSD, finding healthy ways to cope with stress can help you enjoy summer activities....
...
PTSD Update: Making the Most of the Rest of Summer
adultmentalhealth.org
PTSD Treatment Works Making the Most of the Rest of Summer There’s still time to enjoy what summer has to offer. Longer days, warmer weather, family gatherings, vacations, and time outdoors can cre...0 CommentsComment on Facebook
Early Bird Ends 9:00am Aug. 21! | The Power of Hope Conference | Wellness in the Woods
Registration Is Now Open! Join us this September for the 2026 Wellness in the Woods Annual Conference: The Power of Hope. Register Now Early Bird Pricing Available Now Early Bird ticket types expire at 9:00 AM CT on August 21, 2026. Why Attend? Be Inspired Hear from speakers exploring hope, healing, recovery, resilience, and human connection. Learn Practical Strategies…...
...
Early Bird Ends 9:00am Aug. 21! | The Power of Hope Conference | Wellness in the Woods
adultmentalhealth.org
Registration Is Now Open! Join us this September for the 2026 Wellness in the Woods Annual Conference: The Power of Hope. Register Now Early Bird Pricing Available Now Early Bird ticket types expir…0 CommentsComment on Facebook
Join the conversation: Pathway to ASAM 4 community engagement opportunities
The Minnesota Department of Human Services (DHS) Substance Use Disorder (SUD) Unit invites SUD providers and community partners to three opportunities to learn about and share feedback on the Pathway to ASAM 4 initiative. Pathway to ASAM 4 is Minnesota's initiative to transition state law from The ASAM Criteria, 3rd Edition to The ASAM Criteria, 4th Edition, the American Society of Addiction Medicine's updated, nationally recognized, client-centered treatment standards and level of care continuum in the 2028 legislative session....
...
Join the conversation: Pathway to ASAM 4 community engagement opportunities
adultmentalhealth.org
The Minnesota Department of Human Services (DHS) Substance Use Disorder (SUD) Unit invites SUD providers and community partners to three opportunities to learn about and share feedback on the Pathw…0 CommentsComment on Facebook
SAVE training
We will be offering a SAVE training for Faith Communities in our Region. It is sponsored by local VA Chaplain Service and Community-Based Suicide Prevention Team. It will be virtual and offered 2 different times on the same day, September 29, 2026. One session is 12:30-2:00pm, the other is 6:30 pm—8:00 pm. Training is FREE and open to…...
...
SAVE training
adultmentalhealth.org
We will be offering a SAVE training for Faith Communities in our Region. It is sponsored by local VA Chaplain Service and Community-Based Suicide Prevention Team. It will be virtual and offered 2 d…0 CommentsComment on Facebook
MN Primary Election Information shared from the Central MN Council on Aging
Dear Provider Network Partners, The Minnesota Primary Election will be held on Tuesday, August 11, 2026. To help keep older adults and community members informed, please see the attached voter information flyer with resources from the Minnesota Secretary of State. The flyer includes information on: Finding a polling place Election Day registration Voting hours Voting rights Accessibility resources Assistance available to voters…...
...
MN Primary Election Information shared from the Central MN Council on Aging
adultmentalhealth.org
Dear Provider Network Partners, The Minnesota Primary Election will be held on Tuesday, August 11, 2026. To help keep older adults and community members informed, please see the attached voter info…0 CommentsComment on Facebook
adultmentalhealth.org/operation-full-plate/
Operation Full Plate
Food Support for Minnesota Veterans,
Current Service Members,
and Their Families
Thursday, August 20, 2026
3:00pm to 6:00pm
Building 96 at the St. Cloud VA Medical Center ...
0 CommentsComment on Facebook
Empower Recovery Services
Reminder to Showcase your Business Support Recovery, & Strengthen Community SATURDAY, SEPTEMBER 26, 2026 PINE CITY FAIRGROUNDS 707 1ST AVE NW, PINE CITY, MN 55063 VENDOR BOOTH FEE: $50 Link for Vendor Registration: Second Annual Walk For Recovery 2026 Please join us for our second annual Walk For Recovery. We will begin registration at 8:00 am at the Pine City Fairgrounds at 707 1st Ave NW in Pine City....
...
Empower Recovery Services
adultmentalhealth.org
Reminder to Showcase your Business Support Recovery, & Strengthen Community SATURDAY, SEPTEMBER 26, 2026 PINE CITY FAIRGROUNDS 707 1ST AVE NW, PINE CITY, MN 55063 VENDOR BOOTH FEE: $50 Link for…0 CommentsComment on Facebook