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Crisis Help Call 988
800-523-3333
Text “MN’ to 751741
Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.
Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190
adultmentalhealth.org/great-news-isanti-drop-in-center-starts-in-august/ ... See MoreSee Less
Great News! Isanti Drop-in Center starts in August! – AdultMentalHealth.org
adultmentalhealth.org
Mental Health Resources Chisago, Isanti, Kanabec, Mille Lacs & Pine Counties, & the Mille Lacs Band of Ojibwe Crisis Help: 800-523-3333 | Text: "MN" to 741741 | Call/Text 9880 CommentsComment on Facebook
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New Trauma Group Starting This Fall – AdultMentalHealth.org
adultmentalhealth.org
Mental Health Resources Chisago, Isanti, Kanabec, Mille Lacs & Pine Counties, & the Mille Lacs Band of Ojibwe Crisis Help: 800-523-3333 | Text: "MN" to 741741 | Call/Text 9880 CommentsComment on Facebook
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Mental Health Awareness Week 4: Embrace your mental health journey – AdultMentalHealth.org
adultmentalhealth.org
Mental Health Resources Chisago, Isanti, Kanabec, Mille Lacs & Pine Counties, & the Mille Lacs Band of Ojibwe Crisis Help: 800-523-3333 | Text: "MN" to 741741 | Call/Text 9880 CommentsComment on Facebook
adultmentalhealth.org/mental-health-awareness-week-3-find-mental-health-support-in-tough-times/ ... See MoreSee Less
Mental Health Awareness Week 3: Find mental health support in tough times – AdultMentalHealth.org
adultmentalhealth.org
Mental Health Resources Chisago, Isanti, Kanabec, Mille Lacs & Pine Counties, & the Mille Lacs Band of Ojibwe Crisis Help: 800-523-3333 | Text: "MN" to 741741 | Call/Text 9880 CommentsComment on Facebook
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Chisago June 2025 Drop-in Calendar – AdultMentalHealth.org
adultmentalhealth.org
Mental Health Resources Chisago, Isanti, Kanabec, Mille Lacs & Pine Counties, & the Mille Lacs Band of Ojibwe Crisis Help: 800-523-3333 | Text: "MN" to 741741 | Call/Text 9880 CommentsComment on Facebook
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Nurture your mental wellbeing
Self-connection, or self-care, is about finding practices that help you thrive, and it can include a range of things. It takes purposeful effort, but it can help you maintain or improve your daily mental wellbeing. It can be helpful to think of it as taking time to connect with yourself and
care for yourself as you would others.
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We all have mental health.
Mental health is our ability to engage with our emotions, thoughts, interactions with others, and the world around us. Mental health affects how we think, feel, and act every day. Just like with our physical health, we can do things that make us mentally healthier and happier. When you feel mentally well, you’re more able to enjoy life and the people in it, feel better about yourself, keep up with fulfilling relationships, and manage stress.
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Feeling sad is a normal reaction to difficult times in life. Depression is different—it is a mood disorder that can affect how a person feels, thinks, and acts. Read this fact sheet to learn about depression in women and ways to get help.
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This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.0 CommentsComment on Facebook
adultmentalhealth.org/qpr-qpr-for-agricultural-communities/ ... See MoreSee Less
QPR & QPR for Agricultural Communities
adultmentalhealth.org
Question, Persuade, Refer (QPR) Learn the three steps anyone can take to help prevent suicide. Just like CPR, QPR is an emergency response to someone in cris0 CommentsComment on Facebook
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QPR for Farmers and Farm Families (Live 3.20.25)
adultmentalhealth.org
Virtual QPR Training Suicide Prevention Training for Farmers and Farm Families Cost: Free Date: March 20, 2025 Time: 3:00 PM - 4:30 PM CT Over the last d0 CommentsComment on Facebook
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Calm Conversations Training
adultmentalhealth.org
CALM Conversations CALM Conversations is designed to provide friends, family and others with information on how to recognize and respond to suicide risk with0 CommentsComment on Facebook
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Recovery Day and Peer Day on the Hill – February 5th 9:30-4pm!
adultmentalhealth.org
February 5th is a significant day for the Recovery Community! It’s a day filled with inspiring speakers, opportunities to connect with legislators, and a chan0 CommentsComment on Facebook
NAMI MN is hosting a FREE virtual conference on Saturday, February 8, 2025. THERE ARE ONLY A FEW TICKETS LEFT, so register soon if you plan to attend.
Super Saturday
Educational Conference for Parents and Caregivers of Children with Mental Illness
Theme: Family Roadtrip to Mental Health
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Facilitation Skills - Routine to Engaging February 11
adultmentalhealth.org
Tuesday February 11, 2025 | 10 - 11:30 am Facilitation Skills - Shifting from Routine to Engaging Presented by: Jason Anderson Whether you are delivering t0 CommentsComment on Facebook
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ASIST Learn the skills. Help save a life.
adultmentalhealth.org
SUICIDE IS PREVENTABLE. ANYONE CAN MAKE A DIFFERENCE Two-day workshop in suicide intervention skills Learn and practice a life-saving intervention mod0 CommentsComment on Facebook
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New Years Sober Party
adultmentalhealth.org
Anyone looking for a clean & sober New Years Party here is a place to Celebrate! NA WAHA New Years Party! 6pm to 12am December 31, 2024 Lindstrom Communit0 CommentsComment on Facebook
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Stress During the Holidays?
adultmentalhealth.org
The holiday season is a time for celebration, connection, and joy, but it can also bring a fair share of stress and overwhelming feelings. From juggling social0 CommentsComment on Facebook
This month features: Board Games & Card Games, LAC meeting, movies & popcorn, Holiday Party (RSVP’s were due Nov. 5), New Years Eve Potluck & Goal Setting, arts & crafts! Check out the calendar below.
The Drop-in Centers are for those 18 and older and want mental health support. If that is you, join us! Anytime from 10:00 am – 2:00 pm on Tuesdays.
Great fun & helpful activities every week!
KICK BACK AND RELAX, READ A BOOK, VISIT WITH YOUR FRIENDS, LISTEN TO MUSIC.
BRING A SNACK OR LUNCH IF YOU WISH, THERE IS A FRIDGE.
LIGHT SNACKS, WATER & JUICE PROVIDED AND THE COFFEE WILL BE BREWING!
Resources available, wifi, planned activities (see calendar below)
LOCATION : Pine City Senior Center, 670 Main St S, Pine City MN
Click on the calendar link below to view, print, or share:
Pine December 2024 DROP IN
#friends #learning #mentalhealthhelp #selfcare ... See MoreSee Less
Pine December 2024 Drop-in Calendar
adultmentalhealth.org
This month features: Board Games & Card Games, LAC meeting, movies & popcorn, Holiday Party (RSVP’s were due Nov. 5), New Years Eve Potluck & Goal0 CommentsComment on Facebook
This month features:
Planning Committee, Holiday Craft, Bingo, Holiday Potluck, misc. crafts and games!
See the calendar below for details.
ALSO, PLAY GAMES, CRIBBAGE, YAHTZEE, CARDS, DICE, WHITE ELEPHANT BINGO, ADULT COLORING, PUZZLES, WORD FIND, CROSSWORDS, ARTS & CRAFTS, OR BRING YOUR OWN.
The Drop-in Center provide a place for individuals to come learn about Illness Management and Recovery and/or spend time in planned activities individually or in groups.
The drop-in center is a great place to go for individuals 18 years of age or older who are living with Mental Illness.
Bring a snack or lunch, Coffee and water will be provided.
Chisago Drop-in Center is located at the Main Street Church, 6500 Main St. North Branch and open from 10am to 2pm every Wednesday.
Click on the calendar link below to view, print, or share:
December 2024 CHISAGO DROP-IN
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Chisago December 2024 Drop-in Calendar
adultmentalhealth.org
This month features: Planning Committee, Holiday Craft, Bingo, Holiday Potluck, misc. crafts and games! See the calendar below for details. ALSO, PLAY GA0 CommentsComment on Facebook
About Peer2Peer Support
The time following discharge from inpatient or emergency psychiatric care can be challenging for many people. There are often high rates of emergency department visits, re-admission to inpatient psychiatric care, and suicide.
Providing support in the community is critical after discharge from emergency or inpatient care to help you continue on your recovery journey, and there is growing research and data that indicates that engagement with peer support during this time can be incredibly important and effective.
Mental Health Minnesota's Peer2Peer program provides innovative peer support to help you stay well at home and in your community and avoid emergency department visits and inpatient psychiatric care. We provide this support during a 12-week program that provides peer support through telehealth via Zoom, all free of charge. ... See MoreSee Less
Peer2Peer Peer Support
adultmentalhealth.org
About Peer2Peer Support The time following discharge from inpatient or emergency psychiatric care can be challenging for many people. There are often high rate0 CommentsComment on Facebook
Check out the PICK'M UP Suicide Prevention Coalition in our 5 county region.
They are a dedicated coalition of individuals and organizations from Pine, Isanti, Chisago, Kanabec, and Mille Lacs counties,
united by the mission to prevent suicide and promote hope in our communities.
Through education, outreach, and support for local initiatives, they work together to raise awareness, inspire recovery, and foster a compassionate environment for those affected by suicide.
The coalition meets virtually on Microsoft Teams the third Friday of every month from 9:00 am -10:00 am to discuss ongoing efforts, share resources, and collaborate on strategies to save lives and create a future free from suicide.
Click here to learn more, get handouts, join their meetings! ... See MoreSee Less
PICK'M UP Suicide Prevention Coalition
adultmentalhealth.org
EMPOWERING COMMUNITIES, INSPIRING HOPE, PREVENTING SUICIDE. WHO WE ARE We are a dedicated coalition of individuals and organizati0 CommentsComment on Facebook
From Mental Health First Aid on October 25, 2024
To say 2024 has been challenging is an understatement. News cycles filled with natural disasters and stories of war make it easy to feel like we can’t catch a break. On top of that, a presidential election. This election cycle feels unique: The stakes feel higher, and the news coverage can feel inescapable.
Even if you’re not plugged into the news 24/7, conversations about the election are everywhere. It’s important to prioritize your mental wellbeing as stress around the election can compound and have a negative effect on your physical and mental health. According to the American Psychological Association, the presidential election is among top stressors in the U.S., with 69% of adults reporting it as a significant source of stress. Around a third of adults (32%) reported the political climate has caused strain between them and their family members. ... See MoreSee Less
Five Tips to Help Manage Your Mental Health in a Tense Political Climate
adultmentalhealth.org
From Mental Health First Aid on October 25, 2024 To say 2024 has been challenging is an understatement. News cycles filled with natural disasters and stories o0 CommentsComment on Facebook
We are really excited to let you know of a new opportunity for clients! Starting in January of 2025, we will be offering Dancing Mindfulness for mental health. Small group format as each group is limited to 8 participants. Please share with anyone who could benefit. Thanks!
serenitycirclecounseling.com/group-therapy
Deanna Austin, MA, LMFT
Flyer attached
Dancing Mindfulness.pdf ... See MoreSee Less
Group Therapy Starting in January
adultmentalhealth.org
We are really excited to let you know of a new opportunity for clients! Starting in January of 2025, we will be offering Dancing Mindfulness for mental health.0 CommentsComment on Facebook
Sharing November Stall Talks from the Better Together Coalition
Why practicing Gratitude is good!
Practicing gratitude has incredible effects, from improving our mental health to boosting our relationships with others.
How can you practice gratitude?
1. Keep a gratitude journal.
2. Share gratitude with others.
3. Express gratitude with others
4. Give your time by volunteering
5. 3 good things daily
Poster attached with details and more ! – please print, post and share!
Patti Smith, Public Health Supervisor
November BTG Stall Talks 2024.pdf ... See MoreSee Less
November Stall Talks
adultmentalhealth.org
Sharing November Stall Talks from the Better Together CoalitionWhy practicing Gratitude is good!Practicing gratitude has incredible effects, from improving0 CommentsComment on Facebook
This month features: Elephant Bingo, LAC meeting, Asian Cooking Demo, What am I Grateful for, movies & popcorn, arts & crafts! Check out the calendar below.
The Drop-in Centers are for those 18 and older and want mental health support. If that is you, join us! Anytime from 10:00 am – 2:00 pm on Tuesdays.
Great fun & helpful activities every week!
KICK BACK AND RELAX, READ A BOOK, VISIT WITH YOUR FRIENDS, LISTEN TO MUSIC.
BRING A SNACK OR LUNCH IF YOU WISH, THERE IS A FRIDGE.
LIGHT SNACKS, WATER & JUICE PROVIDED AND THE COFFEE WILL BE BREWING!
Resources available, wifi, planned activities (see calendar below)
LOCATION : Pine City Senior Center, 670 Main St S, Pine City MN
Click on the calendar link below to view, print, or share:
Pine November 2024 DROP IN
#friends #learning #mentalhealthhelp #selfcare ... See MoreSee Less
Pine November 2024 Drop-in Calendar
adultmentalhealth.org
This month features: Elephant Bingo, LAC meeting, Asian Cooking Demo, What am I Grateful for, movies & popcorn, arts & crafts! Check out the calendar be0 CommentsComment on Facebook