Mental Health Crisis Resources

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Sharing a couple of good mental health resources to have on hand.

One is our local East Central Minnesota Region 7E Resource Pocket Guide. Easy to print, fold and keep at home, in your pocket, wallet or bag for reference.

Also included is Minnesota NAMI’s Crisis Resource Handout with Crisis and Warm Lines and includes an area for you to add local information you may want to have for quick reference.

Click on the links below to save, view, print, or share the resource documents.

Resource Guide Pocket-size REVISED March 2024.pdf

2022 NAMI Crisis Resource Handout.pdf


How can you help?
Learn about what to say…


Crisis Help Call 988
800-523-3333

Text “MN’ to 751741

Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.


Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190

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