Wellness Recovery Action Plan (WRAP) Seminar I
WRAP is a simple and powerful process for creating the life and wellness you want.
With WRAP, you can:
▪️Discover simple, safe, and effective tools to create and maintain wellness
▪️Develop a daily plan to stay on track with your life and wellness goals Identify what throws you off track and
▪️Develop a plan to keep moving forward
▪️Gain support and stay in control even in a crisis
This two-day training offers all of the tools that you need to build your very own WRAP for obtaining and maintaining wellness!
February 28th & 29th
9am – 4:30pm
Virtual Training on Zoom
Cost free!
To register, scan the QR code or visit
From Wellness in the Woods with training facilitated by two certified WRAP trainers who have been trained to meet the requirement for WRAP fidelity.
Flyer attached, click on the link below to save, print, or download.
How can you help?
Learn about what to say…
Crisis Help Call 988
800-523-3333
Text “MN’ to 751741
Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.
Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190