Sharing November Stall Talks from the Better Together Coalition
Why practicing Gratitude is good!
Practicing gratitude has incredible effects, from improving our mental health to boosting our relationships with others.
How can you practice gratitude?
1. Keep a gratitude journal.
2. Share gratitude with others.
3. Express gratitude with others
4. Give your time by volunteering
5. 3 good things daily
Poster attached with details and more ! – please print, post and share!
Patti Smith, Public Health Supervisor
November BTG Stall Talks 2024.pdf
How can you help?
Learn about what to say…
Crisis Help Call 988
800-523-3333
Text “MN’ to 751741
Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.
Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190