NAMI Family-to-Family Workshop
For family, significant others and friends of people with mental health conditions
September 9,2019 through November 25, 2019
6:30pm to 9:00pm
Christ the King Catholic Church Parish Hall
315 Fern St. N., Cambridge, MN 55008
Free but registration required. See below.
NAMI Family-to-Family is a free, 12-session educational program for family, significant others and friends of people with mental health conditions. It is a designated evidenced-based program. This means that research shows that the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.
NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussions and interactive exercises.
What You’ll Gain
NAMI Family-to-Family not only provides information and strategies for taking care of the person you love, but you’ll also find out that you’re not alone. Recovery is a journey, and there is hope. The group setting of NAMI Family-to-Family provides mutual support and shared positive impact-experience compassion and reinforcement from people who understand your situation. Sharing your own experience may help others in your class.
In the program, you’ll learn about:
- How to solve problems and communicate effectively
- Taking care of yourself and managing your stress
- Supporting your loved one with compassion
- Finding and using local supports and services
- Up-to-date information on mental health conditions and how they affect the brain
- How to handle a crisis
- Current treatments and therapies
- The impact of mental health conditions on the entire family
Learn about mental illnesses, the brain, treatment, and resources to help a loved one living with a mental illness. Attendees will also build communication skills, reduce stress, find support, and discover the common stages of emotional responses when supporting someone with a mental illness.
This workshop meets weekly for 2 1/2 hours for 12 weeks and is for family and friends of an adult living with a mental illness.
The class is being held September 9 thru November 25, 2019 from 6:30 PM to 9:00 PM at Christ the King Catholic Church Parish Hall 315 Fern St. N., Cambridge, MN 55008
Free but registration required.
Please contact Doug at (612)310-5707
Or Sandee at (763)689-8684
For HELP in EAST CENTRAL MINNESOTA
In a life threatening situation or medical emergency, call your doctor or 911.
CRISIS phone line:
Call 800 523-3333 or text the word “MN” to 741741
Just need to talk to someone?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190
Click here for additional information