Hope Dealers Recovery Meeting, 7:00pm, October 18, 2023
The Bridge Outreach Church
242 3rd Ave NW, Cambridge MN
Ashley Wright from Wellness in the Woods will be doing a class on DBT and emotion regulation skills. Ashley will also be sharing her experience.
Meeting is tonight (Wed the October 18th).
Note: Dialectical behavior therapy (DBT) is especially effective for people who have difficulty managing and regulating their emotions and has proven to be effective for treating and managing a wide range of mental health conditions. Learn more about DBT from Cleveland Clinic…