TONIGHT – Recovery Meeting

Hope Dealers Recovery Meeting, 7:00pm, October 18, 2023

The Bridge Outreach Church
242 3rd Ave NW, Cambridge MN

Ashley Wright from Wellness in the Woods will be doing a class on DBT and emotion regulation skills. Ashley will also be sharing her experience.

Meeting is tonight (Wed the October 18th).

Note: Dialectical behavior therapy (DBT) is especially effective for people who have difficulty managing and regulating their emotions and has proven to be effective for treating and managing a wide range of mental health conditions. Learn more about DBT from Cleveland Clinic…

 


How can you help?
Learn about what to say…


Crisis Help Call 988
800-523-3333

Text “MN’ to 751741

Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.


Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190

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