Hope Dealers Recovery Meeting, 7:00pm, October 18, 2023
The Bridge Outreach Church
242 3rd Ave NW, Cambridge MN
Ashley Wright from Wellness in the Woods will be doing a class on DBT and emotion regulation skills. Ashley will also be sharing her experience.
Meeting is tonight (Wed the October 18th).
Note: Dialectical behavior therapy (DBT) is especially effective for people who have difficulty managing and regulating their emotions and has proven to be effective for treating and managing a wide range of mental health conditions. Learn more about DBT from Cleveland Clinic…
How can you help?
Learn about what to say…
CRISIS phone line:
Local Crisis Help 800 523-3333
Text: “MN” to 741741
Or call or text 988
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.
Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190