Wellness in the Woods has created inviting and engaging zoom meetings that promote mental wellness and community for people living with mental health challenges. Each meeting is hosted by a peer specialist with similar life experiences. There is something for everyone! Click on this link to learn more about Virtual Peer Support! You will find […]
Wellness in the Woods has created inviting and engaging zoom meetings that promote mental wellness and community for people living with mental health challenges. Each meeting is hosted by a peer specialist with similar life experiences. There is something for everyone! Click on this link to learn more about Virtual Peer Support! You will find […]
Here’s a great resource tool designed & sponsored by the East Central Innovation Team, 2024. Summer is a perfect time to get started with good mental health habits! Sun’s out, weather’s great, vacation time, time to chill and take care of yourself! Sunday Funday: Take a walk and enjoy the sunshine and fresh air. Look […]
How is postpartum depression different from “baby blues”? “Baby blues” is a term used to describe mild and short-lasting mood changes and feelings of worry, unhappiness, and exhaustion that many women experience in the first 2 weeks after giving birth. Babies require around-the-clock care, so it’s normal for new mothers to feel tired or overwhelmed […]
Wellness in the Woods has created inviting and engaging zoom meetings that promote mental wellness and community for people living with mental health challenges. Each meeting is hosted by a peer specialist with similar life experiences. There is something for everyone! Click on this link to learn more about Virtual Peer Support! You will find […]
Wellness in the Woods has created inviting and engaging zoom meetings that promote mental wellness and community for people living with mental health challenges. Each meeting is hosted by a peer specialist with similar life experiences. There is something for everyone! Click on this link to learn more about Virtual Peer Support! You will find […]
Paint-Along with Christina Imagine Network Pine County Monday, March 11, 2024 – 5:00pm to 7:00pm 670 Main St. S. Pine City, MN We will be doing a Paint-Along with Christina, an artist who will walk us through a paint session together. ▪️Enjoy a free catered meal courtesy of Sue’s Hometown Catering. ▪️All supplies and meals […]
Wellness in the Woods has created inviting and engaging zoom meetings that promote mental wellness and community for people living with mental health challenges. Each meeting is hosted by a peer specialist with similar life experiences. There is something for everyone! Click on this link to learn more about Virtual Peer Support! You will find […]
Paint-Along with Christina Imagine Network Mille Lacs County Monday, February 26, 2024 – 5:00pm to 7:00pm Sterling Point 1250 Northland Dr. Princeton, MN We will be doing a Paint-Along with Christina, an artist who will walk us through a paint session together. ▪️Enjoy a free catered meal courtesy of Sue’s Hometown Catering. ▪️All supplies and […]
Paint-Along with Christina Imagine Network Chisago County Monday February 12, 2024 – 5:00pm to 7:00pm Willow Grove, 38485 14th Ave. North Branch, MN 55056 We will be doing a Paint-Along with Christina, an artist who will walk us through a paint session together. ▪️Enjoy a free catered meal courtesy of Sue’s Hometown Catering. ▪️All supplies […]
Join us for this free event Wednesday, February 28 5:30 – 8:00 pm Isanti Middle School Auditorium Doors open at 5:30 pm with free pizza and community resources Program begins at 6:15 pm Open to the public: Students and families are encouraged to attend. VIEWING OF ‘MINNESOTA’S FENTANYL CRISIS’ Investigated byWCCO Panel Discussion with local […]
April 5 – 6, 2024 Adult Focused Suicide Bereavement Support Group Facilitator Training About the Training The AFSP Facilitator Training Program offers suicide prevention organizers a way to create and facilitate a community support group for suicide loss survivors in the aftermath of a suicide. This course is offered as a two-day training of up […]
Mental Health Day on the Hill 2024 Mental Health Day on the Hill is fast approaching! This will take place on March 7th, 2024. NAMI has arranged for transportation from several locations throughout Minnesota to help get people to the Capital to rally and meet with legislators. No pressure, people generally meet in groups and […]
Paint-Along with Christina Imagine Network Kanabec County January 22, 2024 – 5:30 PM to 7:30 PM Mora Public Library 200 Maple Ave. W., Mora, MN About the event in Kanabec County: We will be doing a Paint-Along with Christina, an artist who will walk us through a paint session together. ▪️Enjoy a free catered meal […]
It can be helpful to take mini breaks throughout the day. This can help manage general stress and potentially even increase productivity. Just take a few minutes to detach from the pressures of work or school and your expectations throughout the day. Here are some tips to help you get started with self-care: ✅Eat a […]
Wellness in the Woods and hope dealers are proud to present CURING THE UNCURABLE Presented by: Ashley Wright, CPRS, CPS, FPRS Monica L. Yeadon, MSW, CPS, LGSW DECEMBER 20 @ 7pm THE BRIDGE OUTREACH 232 3rd Ave NW Cambridge, MN 55008 No Registration Required! Wellness in the Woods employees Ashley Wright & Monica Yeadon will […]
Wellness in the Woods and SAMSHA are proud to present LUNCH AND LEARN Curing the Uncurable Presented by: Ashley Wright, CPRS, CPS, FPRS & Monica L. Yeadon, MSW, CPS, LGSW November 13 @ 12pm Join via zoom id 990 1964 2599 No Registration Required! Wellness in the Woods employees Ashley Wright & Monica Yeadon will […]
Workshops for Caregivers Knowledge, Skills and Tools to achieve a balanced lifestyle First Thursday of the month from 1:00-2:30 pm at the Princeton Civic Center Caregiver Essentials | Thursday, November 2 Understand the impact of providing care for an older adult Help create balance Become aware of community resources Caregiving Through the Holidays | Thursday, […]
Please join the Minnesota Regional Prevention Coordinators and Public Health Law Center for our webinar series on key public health and prevention issues regarding the new Minnesota law legalizing and commercializing adult-use recreational cannabis. Registration Link Date: Monday, October 23, 2023 Time: 12:30 pm – 1:30pm Despite a requirement that legal cannabis is only allowed […]
Hope Dealers Recovery Meeting, 7:00pm, October 18, 2023 The Bridge Outreach Church 242 3rd Ave NW, Cambridge MN Ashley Wright from Wellness in the Woods will be doing a class on DBT and emotion regulation skills. Ashley will also be sharing her experience. Meeting is tonight (Wed the October 18th). Note: Dialectical behavior therapy (DBT) […]
