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Crisis Help Call 988
800-523-3333
Text “MN’ to 751741
Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.
Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190
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WitW Podcast Has Officially Launched!
We’re excited to share that the first two episodes of the Wellness in the Woods Podcast are now live!
Episode 1: Pilot — Welcome to the Wellness in the Woods Podcast
An introduction to who we are, why we’re here, and what you can expect from future conversations.
Episode 2: Anxiety During the Holidays
A supportive, real-talk discussion about navigating holiday stress, expectations, and overwhelm.
Click here for more info!
adultmentalhealth.org/wellness-in-the-woods-podcast-has-launched/ ... See MoreSee Less
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Virtual Peer Support groups from Wellness in the Woods. There is something for everyone!
Inviting and engaging zoom meetings that promote mental wellness and community for people living with mental health challenges. Each meeting is hosted by a peer specialist with similar life experiences. Check out their calendar. There is something for everyone!
adultmentalhealth.org/vspn-calendar/ ... See MoreSee Less
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This month features:
White Elephant Bingo, LAC MEETING, GAMES, Christmas Party! (sign up – see the flyer posted), Christmas Craft Yard Santa/Elf/Snowman, Karaoke and New Year goals.
Check out the calendar for details. Great fun & helpful activities every week!
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This month features: Support Group* Beaded Keychains White elephant BINGO Medicare 101 CLOSED Christmas Day New Years Eve Holiday Potluck See the calendar for details.
adultmentalhealth.org/chisago-december-2025-drop-in-calendar/ ... See MoreSee Less
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Your life is valuable, and your mental health matters
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Cambridge Family Pathways Pop-Up Food Distribution
Tuesday, November 25, 2025
3:00pm-6:00pm
Anoka-Ramsey Community College – Cambridge Campus
300 Spirit River Dr. S, Cambridge, MN 55008
Learn more…
adultmentalhealth.org/cambridge-pathways-pop-ups-food-distribution-11-25-2025-3pm-6pm/ ... See MoreSee Less
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Today! November 19, 2025. This one day event will be held to help our community members and connect them with resources. Join us for a Day of Resources for Children, Adults, and Families! Hinckley Community Center
adultmentalhealth.org/community-day-resources-in-pine-county-nov-19-2025/ ... See MoreSee Less
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PREVENT AN OVERDOSE. SAVE A LIFE.
Training is in person or virtually!
adultmentalhealth.org/naloxone-training-wednesday-nov-19-cambridge/ ... See MoreSee Less
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From Mayo Clinic
You can support someone who is dealing with stress after a scary or painful event. This stress could be from an accident, abuse — such as verbal, physical, domestic or sexual — military combat or another type of trauma. Learn more…
adultmentalhealth.org/how-can-i-help-a-loved-one-with-post-traumatic-stress/ ... See MoreSee Less
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The next Chisago County Fix-It Clinic is scheduled for Saturday, November 22, 2025, from 10:00 a.m. – 1:00 p.m. at the Rush City Community Center, which is located at 720 W 14th Street in Rush City. Learn More….
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Breast Cancer Awareness Month Mental Health Support
adultmentalhealth.org/breast-cancer-awareness-mental-health-support/ ... See MoreSee Less
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Zion Lutheran Church, Cloquet MN ... See MoreSee Less
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You are valuable, & your mental health matters
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Join us for a free special screening of Inside Out 2 at the Paradise Theatre on October 16th!
Bring your friends, your emotions 😉, and enjoy free popcorn and soda on us! ... See MoreSee Less
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You are never alone in your struggles, even when it feels that way
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adultmentalhealth.org/suicide-prevention-awareness-month-find-support-that-fits-you/ ... See MoreSee Less
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Come see us at the @ lakes and pines community picnic. We’re here until 2:00 today! ... See MoreSee Less
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Saturday 9am! Robinson Park, Pine City
adultmentalhealth.org/saturday-annual-suicide-prevention-run-walk-september-13-2025/ ... See MoreSee Less
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Suicide Prevention Awareness Month — Know the Signs
Week 1 — Know the Signs, Start the Conversation Mental health is as essential as physical health—it shapes how we think, feel, act, handle stress, relate to others, and make choices. This week, we’re focusing on recognizing warning signs and knowing what to do next. Read More
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Health Benefits of Human-Animal Interactions Nothing compares to the joy of coming home to a loyal companion. The unconditional love of a pet can do more than keep you company. Pets may also decrease stress, improve heart health, and even help children with their emotional and social skills. Read more: ... See MoreSee Less
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