Whether you’re reaching out for yourself, your child, or someone you care about — you’re welcome here.
In-network mental health support in Woodbury, Oakdale, Lindstrom, Chisago
Our specialties include:
Child & Teen Therapy (anxiety, behavior, trauma, identity)
Adult Counseling (burnout, parenting, relationships, grief)
Family & Couples Therapy
Support Groups (including active teen group options)
We collaborate with schools, pediatricians, midwives, and functional medicine clinics to make mental health care a seamless part of whole-family wellness.
How can you help?
Learn about what to say…
Crisis Help Call 988
800-523-3333
Text “MN’ to 751741
Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.
Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190