Trans Lifeline’s Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you’re not in a crisis or if you’re not sure you’re trans.
When you contact us, you’ll be connected to a trans/nonbinary peer operator
Full anonymity and confidentiality
No nonconsensual active rescue (calling 911, emergency services, or law enforcement)
Trans Lifeline’s hotline operating hours are Monday through Friday:
10 AM – 6 PM Pacific
11 AM – 7 PM Mountain
12 PM – 8 PM Central
1 PM – 9 PM Eastern
When volumes are high, it may take longer to get connected—please try calling or texting again.
