Peer support is powerful—we’re here to listen, connect, and walk alongside you. Whatever your situation, please don’t give up. There is hope. There is help.
Wellness in the Woods provides free, 24/7 peer support for Minnesotans through programs focused on advocacy, education, and connection.
We’re dedicated to improving access to mental health and substance use recovery—especially in underserved communities across the state.
- Podcasts
- Virtual Pear Support
- Warm Lines
- Recovery Groups
How can you help?
Learn about what to say…
Crisis Help Call 988
800-523-3333
Text “MN’ to 751741
Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.
Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190