Beating the Holiday Blues: Overcoming Depression and Loneliness

Wednesday, Nov. 13, 2019
Dine & Discover
FREE FOOD, EDUCATION AND CONVERSATION
Hosted by the Chisago Age Well Coalition

Presenter Selena Stevens of Therapeutic Services Agency, Pine City, will offer helpful approaches for recognizing and dealing with the increased stress, anxiety and isolation that can lead to the holiday blues.

Registration Requested by Nov. 6

Choose one of three times and locations.
Check-in begins 30 minutes before each session.

9 – 10:30 a.m. Chisago County Community Center,

38790 6th Ave., North Branch – Brunch served.

12 – 1:30 p.m. Chisago Lakes Area Library,
11754 302nd St., Chisago City – Lunch served.

3:30 – 5 p.m. Giese Memorial Library
26855 Forest Blvd, Wyoming – Box lunch served.

Register at www.nbaceonline.org, and scroll to Senior Offerings
or by calling (651) 674-1025.
Questions: natalie.matthewson

To view or print flyer, click on the link below.

Dine Discover flyer 11-13-19 final.pdf


How can you help?
Learn about what to say…


Crisis Help Call 988
800-523-3333

Text “MN’ to 751741

Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.


Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190

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