Serving Chisago, Isanti, Kanabec, Mille Lacs & Pine Counties, & the Mille Lacs Band of Ojibwe
Let’s change how we talk about mental health What we say to ourselves and others about mental health matters. We all have mental health and it’s as essential to a person’s life just as physical health. Mental health (https://www.samhsa.gov/mental-health) includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and […]
CHALK IT UP! DRAW OR WRITE A MESSAGE OF HOPE September is Suicide Prevention Awareness Month – A time to raise awareness on this stigmatized, and often taboo, topic. How You Can Help During the month of September, The PICK’M-Up Suicide Prevention Coalition invites you to draw or write a message of hope, awareness, or […]
Community members invited to review proposals on Substance Use Prevention Program Services to Serve American Indian Populations The Minnesota Department of Human Services (DHS) is looking for community members to review proposals related to the Substance Use Prevention Program Services to Serve American Indian Populations grant. Eligible reviewers may receive a stipend upon completion of the grant […]
Empower Recovery Services in Pine City has immediate openings for CUAs and co-occurring outpatient treatment at ASAM 2.1 and 1.0 levels of care. Please reach out if you have any questions or need to make a referral. Our intake number is 320-629-0059. Also a reminder for Rural Walk for Recovery in Pine City on Saturday, […]
September is Suicide Prevention Awareness Month Although mental health and suicide prevention is important to address year-round, Suicide Prevention Awareness Month provides a dedicated time for people, organizations, and communities to join their voices and share that there is hope, help is available, and healing is possible. This year’s theme is “Changing the narrative: Start […]
Tammy, a 988 advocate, and Libby, a 988 Minnesota Lifeline staffer, share how 988 is a safe space to talk about your scary feelings. Call or text 988 or chat online at 988Lifeline.org for emotional or mental health support.
Sharing article from Welia Health Connections / 5-minute read We all experience occasional worries—that presentation at work, a teenager learning to drive, or an upcoming doctor’s appointment. It’s normal. But when do day-to-day worries cross the line into something serious, like obsessive-compulsive disorder (OCD)? Figuring out what’s really going on—OCD or everyday worries—is crucial, especially […]
This month features: LAC Meeting Bingo! Check out the calendar below for details. Great fun & helpful activities every other week! The Drop-in Centers are for those 18 and older and want mental health support. If that is you, join us! 1st & 3rd Thursday every month 10:00 am – 2:00 pm. Play games, kick […]
This month features: Movie and Popcorn LAC 11:00-12:00 Growing Resilience Group Minnesota Zoo 8:30-4:00 sign up at DIC by 8/31, 20 spots Bird feeder craft MH Discussion Group – Making Decisions #1 Check out the calendar below for drop-in details. Great fun & helpful activities every week! The Drop-in Centers are for those 18 and […]
LAKEVIEW SHORES WOMEN’S TRANSITIONAL HOUSING RETREAT Relax, recharge, belong at Lakeview Shores, a safe, supportive, and empowering environment for women, ready to rebuild their lives and create a brighter future. The retreat includes kayaking, canoeing, sauna, bonfire area, and double occupancy rooms, and more. Contact us to learn more: Kari Johnson at 320-207-0881 Email: LakeviewShoresMNinfo@gmail.com […]
Wellness in the Woods has created inviting and engaging zoom meetings that promote mental wellness and community for people living with mental health challenges. Each meeting is hosted by a peer specialist with similar life experiences. There is something for everyone! Click on this link to learn more about Virtual Peer Support! You will find […]
NEXT STEP IS HERE. Wellness in the Woods is excited to announce the statewide launch of Next Step, our one-to-one peer support program for adults across Minnesota. Sometimes a group isn’t what you need. Sometimes you need one person who understands what it means to navigate hard things — someone who can listen, encourage you, […]
Minnesota submits 1115 Waiver request to expand Medicaid coverage for Traditional Healing Traditional Healing is an important component of health and well-being for many American Indian people and communities. For years, Tribal and Urban Indian partners have advocated for state and federal policies that recognize and support these culturally grounded practices. Last week, Minnesota took […]
Motivational Interviewing & Harm Reduction: A Practical Approach to Substance Use Disorders Thursday, Aug 27, 2026 12:00PM(CT) Join us for an engaging CE event focused on evidence-based care for clients experiencing substance use disorders (SUD). This session will explore practical, compassionate approaches for integrating Motivational Interviewing (MI) and Harm Reduction principles into daily clinical practice. […]
Want to be a better parent? If you are a parent with co-occurring mental health needs learn about the no cost Evidence Based Parenting Skills Group. Join the Plum Behavioral Health Parenting Program! We are glad you are here. Taking this step, looking for support, wanting to do things differently, matters. This program is designed […]
The 2026 Suicide Prevention Community Awareness Run & Walk is now just one month away! We are looking forward to bringing community members together on Saturday, September 19 at Mora High School for a morning focused on awareness, hope, remembrance, and connection. This event is an opportunity to: • Support mental health awareness and suicide […]
From our free VPSN pre-conference series to two inspiring days of learning and connection, here’s what’s waiting for you this September. Your Conference Preview The 2026 Wellness in the Woods Annual Conference: The Power of Hope is coming together, and we are excited to share what is planned. Your Conference Experience Begins Before September 24 […]
VA S.A.V.E. Training Public Health Approach to ending Suicide for Faith Communities in our Region sponsored by your local VA Chaplain Service and Community-Based Suicide Prevention Team Tuesday September 29, 2026 Choose one of two NO COST VIRTUAL sessions: 11:30a – 1:00p MT / 12:30p – 2:00p CT OR 5:30p – 7:00p MT / 6:30p-8:00p […]
PTSD Treatment Works Making the Most of the Rest of Summer There’s still time to enjoy what summer has to offer. Longer days, warmer weather, family gatherings, vacations, and time outdoors can create opportunities to recharge – and they can also disrupt routines or bring new sources of stress. Whether or not you have PTSD, […]
Registration Is Now Open! Join us this September for the 2026 Wellness in the Woods Annual Conference: The Power of Hope. Register Now Early Bird Pricing Available Now Early Bird ticket types expire at 9:00 AM CT on August 21, 2026. Why Attend? Be Inspired Hear from speakers exploring hope, healing, recovery, resilience, and human […]