Nature as Healer: Activating Parks for Mental Wellbeing & Physical Activity, May 26, 2026

Mental Wellbeing and Resilience Learning Community

Nature as Healer: Activating Parks for Mental Wellbeing and Physical Activity

Tuesday, May 26, 2026

10:00 a.m. – Noon

Register to Participate

Selena Roque (she/her), BSN, RN, OCN, PHN
Statewide Health Improvement Partnership Coordinator
Cass County Health, Human & Veterans

Arielle Courtney, (she/her)
Partnership Development Consultant
Minnesota Department of Natural Resources
Children’s Outdoor Bill of Rights
Chrissy Doron, (she/her)
Governor’s Children’s Cabinet Coordinator
State of Minnesota
Children’s Outdoor Bill of Rights

In 2025, Cass County collaborated with Deep Portage Learning Center and Boreal Bliss Yoga Retreats to create a publicly accessible mindfulness walking trail that promotes physical activity, reduces stress, and normalizes emotional health. Together, they transformed natural space into a powerful tool for mental wellbeing by incorporating thoughtfully placed signage that guides visitors through simple mindfulness and emotional regulation practices making wellbeing accessible to all ages. Join us to learn how this team built strong cross-sector partnerships, designed low-cost, high-impact mindfulness experiences, and leveraged local assets and funding to support implementation in their community.

You’ll also hear about the Children’s Outdoor Bill of Rights (COBR), a statewide collaboration focused on expanding opportunities for children and youth to actively engage in nature. COBR leaders will share an overview of the initiative, recent successes, and ways communities can get involved in this Governor’s Children’s Cabinet effort.


How can you help?
Learn about what to say…


Crisis Help Call 988
800-523-3333
Text “MN’ to 751741
Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.


Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190

Posted in News & Events.