Paint Along Chisago Feb 12 2024

Paint-Along with Christina Feb 12, Willow Grove 5:00pm

Paint-Along with Christina Imagine Network Chisago County Monday February 12, 2024 – 5:00pm to 7:00pm Willow Grove, 38485 14th Ave. North Branch, MN 55056 We will be doing a Paint-Along with Christina, an artist who will walk us through a paint session together. ▪️Enjoy a free catered meal courtesy of Sue’s Hometown Catering. ▪️All supplies […]

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One step at a time.

  Large or small, accomplishing any kind of goal can sometimes feel overwhelming as we try to reach it. Remember, making progress one step at a time can make all the difference in the world. It breaks down your goal into smaller pieces that you can handle better with less chance of frustration. Even if […]

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Surround yourself with those who LIFT YOU UP!

Here are a few tips found at WebMD about how friends help and how to make new ones, too. Friends Increase your sense of belonging and purpose Boost your happiness and reduce stress Improve your self-confidence and self-worth Help you cope with traumas, such as divorce, serious illness, job loss, or the death of a […]

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MN Specific Cannabis Resources

Minnesota Department of Health has shared new resource pages regarding cautions for your health and also for the prevention of unintended poisoning. Cannabis and Your Health Prevention Unintentional Poisoning From Cannabis Products New resources are available from Public Health Law Center that are specific to MN and the Cannabis Landscape. Public Health Law Center MN […]

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ONE PILL CAN KILL, Feb. 28, 2024

Join us for this free event Wednesday, February 28 5:30 – 8:00 pm Isanti Middle School Auditorium Doors open at 5:30 pm with free pizza and community resources Program begins at 6:15 pm Open to the public: Students and families are encouraged to attend. VIEWING OF ‘MINNESOTA’S FENTANYL CRISIS’ Investigated byWCCO Panel Discussion with local […]

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Suicide Bereavement Support Group Facilitator Training

April 5 – 6, 2024 Adult Focused Suicide Bereavement Support Group Facilitator Training About the Training The AFSP Facilitator Training Program offers suicide prevention organizers a way to create and facilitate a community support group for suicide loss survivors in the aftermath of a suicide. This course is offered as a two-day training of up […]

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Mental Health Day on the Hill 2024 is March 7

Mental Health Day on the Hill 2024 Mental Health Day on the Hill is fast approaching! This will take place on March 7th, 2024. NAMI has arranged for transportation from several locations throughout Minnesota to help get people to the Capital to rally and meet with legislators. No pressure, people generally meet in groups and […]

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Keep Going. You are Worth it!

Life is a journey, not a race. If you feel like quitting, stop, take a deep breath, maybe take a break, and get ready to go back at it. Here are some good habits to help you stay on track.* Get regular exercise. Just 30 minutes of walking every day can help boost your mood […]

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Paint-Along with Christina Jan 22, Mora Library 5:30p

Paint-Along with Christina Imagine Network Kanabec County January 22, 2024 – 5:30 PM to 7:30 PM Mora Public Library 200 Maple Ave. W., Mora, MN About the event in Kanabec County: We will be doing a Paint-Along with Christina, an artist who will walk us through a paint session together. ▪️Enjoy a free catered meal […]

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Reduce Stress – Take a Mental Health Break

It can be helpful to take mini breaks throughout the day. This can help manage general stress and potentially even increase productivity. Just take a few minutes to detach from the pressures of work or school and your expectations throughout the day. Here are some tips to help you get started with self-care: ✅Eat a […]

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Curing the Uncurable – December 20, 2023

Wellness in the Woods and hope dealers are proud to present CURING THE UNCURABLE Presented by: Ashley Wright, CPRS, CPS, FPRS Monica L. Yeadon, MSW, CPS, LGSW DECEMBER 20 @ 7pm THE BRIDGE OUTREACH 232 3rd Ave NW Cambridge, MN 55008 No Registration Required! Wellness in the Woods employees Ashley Wright & Monica Yeadon will […]

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Holiday Party Craft & Catered Meal

Enjoy a free fully catered meal & make a Cookie Mix in a Jar Gift, play games, win prizes and wear your ugly holiday sweater! There will also be cards & gift tags to decorate if you choose. This event is free to the community hosted by Wellness in the Woods. December 11, 2023, 4pm […]

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Free Naloxone training

Recovery in the Woods Presents Free Naloxone training this Saturday in Onamia. Presenters: Ashley Wright Jason Sam, Jr. December 2, 2023, 1pm – 3pm District 1 Community Center 43500 Virgo Rd., Onamia, MN 56359 Snacks Provided. Funded by Mille Lacs County Opioid Collaboration

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Curing the Uncurable November Lunch & Learn Flyer

Wellness in the Woods and SAMSHA are proud to present LUNCH AND LEARN Curing the Uncurable Presented by: Ashley Wright, CPRS, CPS, FPRS & Monica L. Yeadon, MSW, CPS, LGSW November 13 @ 12pm Join via zoom id 990 1964 2599 No Registration Required! Wellness in the Woods employees Ashley Wright & Monica Yeadon will […]

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Workshops for Caregivers

Workshops for Caregivers Knowledge, Skills and Tools to achieve a balanced lifestyle First Thursday of the month from 1:00-2:30 pm at the Princeton Civic Center Caregiver Essentials | Thursday, November 2 Understand the impact of providing care for an older adult Help create balance Become aware of community resources Caregiving Through the Holidays | Thursday, […]

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TONIGHT – Recovery Meeting

Hope Dealers Recovery Meeting, 7:00pm, October 18, 2023 The Bridge Outreach Church 242 3rd Ave NW, Cambridge MN Ashley Wright from Wellness in the Woods will be doing a class on DBT and emotion regulation skills. Ashley will also be sharing her experience. Meeting is tonight (Wed the October 18th). Note: Dialectical behavior therapy (DBT) […]

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