Suicide Prevention Conference – May 2, 2024

Join us for a full day suicide prevention conference hosted by Canvas Health and funded by the Minnesota Department of Health. The conference is free to attend, and breakfast and lunch will be provided. This conference will be packed with incredible learning opportunities and resources as well as opportunities to network with others working in […]

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Recovery Matters – Lunch and Learn

Recovery Matters – Our Story Lunch & Learn Presented by Wellness in the Woods March 28, 2024 12:00pm Join on ZOOM ID 962 2431 4672 Learn about recovery matters from two of the Recovery in the Woods staff as they share their recovery journeys with you. No registration required

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Crisis Help

Need help with a Mental Health Emergency? CALL 988. If you are in an immediate life-threatening situation, go to the nearest hospital emergency room or call 911.* East Central Crisis Services provides mobile or phone local assistance to Chisago County, Isanti County, Kanabec County, Pine County, Mille Lacs County, and Mille Lacs Band Of Objiwe […]

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Paint Along Pine County Mar 11

Paint-Along with Christina Mar 11, Pine City 5:00pm

Paint-Along with Christina Imagine Network Pine County Monday, March 11, 2024 – 5:00pm to 7:00pm 670 Main St. S. Pine City, MN We will be doing a Paint-Along with Christina, an artist who will walk us through a paint session together. ▪️Enjoy a free catered meal courtesy of Sue’s Hometown Catering. ▪️All supplies and meals […]

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Questions about Mental Health?

Wondering about mental health? In general, a person may need professional help if experiencing: “marked changes in personality, eating or sleeping patterns. An inability to cope with problems or daily activities. Feeling of disconnection or withdrawal from normal activities.” according to Mayo Clinic. Learn about common conditions, learning events, warm lines, and local resources that […]

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No Cost Virtual Wellness Recovery Action Plan Seminar I

Wellness Recovery Action Plan (WRAP) Seminar I WRAP is a simple and powerful process for creating the life and wellness you want. With WRAP, you can: ▪️Discover simple, safe, and effective tools to create and maintain wellness ▪️Develop a daily plan to stay on track with your life and wellness goals Identify what throws you […]

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Paint Along Mille Lacs County Feb 26

Paint-Along with Christina Feb 26, Sterling Point, Princeton, 5:00pm

Paint-Along with Christina Imagine Network Mille Lacs County Monday, February 26, 2024 – 5:00pm to 7:00pm Sterling Point 1250 Northland Dr. Princeton, MN We will be doing a Paint-Along with Christina, an artist who will walk us through a paint session together. ▪️Enjoy a free catered meal courtesy of Sue’s Hometown Catering. ▪️All supplies and […]

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Lunch and Learn Feb 15th – Reclaiming Tomorrow

Wellness in the Woods and SAMHSA are proud to present LUNCH AND LEARN Reclaiming Tomorrow Presented by: Scott Hampton Join us as Scott takes us on a journey beyond incarceration, substance abuse, and homelessness. February 15, 2024 @ 12pm join via zoom id 985 2149 7048 No Registration Required! Flyer attached SHamptonLunch&Learn.pdf

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Paint Along Chisago Feb 12 2024

Paint-Along with Christina Feb 12, Willow Grove 5:00pm

Paint-Along with Christina Imagine Network Chisago County Monday February 12, 2024 – 5:00pm to 7:00pm Willow Grove, 38485 14th Ave. North Branch, MN 55056 We will be doing a Paint-Along with Christina, an artist who will walk us through a paint session together. ▪️Enjoy a free catered meal courtesy of Sue’s Hometown Catering. ▪️All supplies […]

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One step at a time.

  Large or small, accomplishing any kind of goal can sometimes feel overwhelming as we try to reach it. Remember, making progress one step at a time can make all the difference in the world. It breaks down your goal into smaller pieces that you can handle better with less chance of frustration. Even if […]

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Surround yourself with those who LIFT YOU UP!

Here are a few tips found at WebMD about how friends help and how to make new ones, too. Friends Increase your sense of belonging and purpose Boost your happiness and reduce stress Improve your self-confidence and self-worth Help you cope with traumas, such as divorce, serious illness, job loss, or the death of a […]

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MN Specific Cannabis Resources

Minnesota Department of Health has shared new resource pages regarding cautions for your health and also for the prevention of unintended poisoning. Cannabis and Your Health Prevention Unintentional Poisoning From Cannabis Products New resources are available from Public Health Law Center that are specific to MN and the Cannabis Landscape. Public Health Law Center MN […]

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ONE PILL CAN KILL, Feb. 28, 2024

Join us for this free event Wednesday, February 28 5:30 – 8:00 pm Isanti Middle School Auditorium Doors open at 5:30 pm with free pizza and community resources Program begins at 6:15 pm Open to the public: Students and families are encouraged to attend. VIEWING OF ‘MINNESOTA’S FENTANYL CRISIS’ Investigated byWCCO Panel Discussion with local […]

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Suicide Bereavement Support Group Facilitator Training

April 5 – 6, 2024 Adult Focused Suicide Bereavement Support Group Facilitator Training About the Training The AFSP Facilitator Training Program offers suicide prevention organizers a way to create and facilitate a community support group for suicide loss survivors in the aftermath of a suicide. This course is offered as a two-day training of up […]

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Mental Health Day on the Hill 2024 is March 7

Mental Health Day on the Hill 2024 Mental Health Day on the Hill is fast approaching! This will take place on March 7th, 2024. NAMI has arranged for transportation from several locations throughout Minnesota to help get people to the Capital to rally and meet with legislators. No pressure, people generally meet in groups and […]

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Keep Going. You are Worth it!

Life is a journey, not a race. If you feel like quitting, stop, take a deep breath, maybe take a break, and get ready to go back at it. Here are some good habits to help you stay on track.* Get regular exercise. Just 30 minutes of walking every day can help boost your mood […]

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Paint-Along with Christina Jan 22, Mora Library 5:30p

Paint-Along with Christina Imagine Network Kanabec County January 22, 2024 – 5:30 PM to 7:30 PM Mora Public Library 200 Maple Ave. W., Mora, MN About the event in Kanabec County: We will be doing a Paint-Along with Christina, an artist who will walk us through a paint session together. ▪️Enjoy a free catered meal […]

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