Now that the holidays are behind us, we wanted to share information about our upcoming Rising Beyond Trauma Circle — a much-needed trauma group offering connection, support, and healing.
Please feel free to share this with anyone who may benefit or feel called to join.
RISING BEYOND TRAUMA CIRCLE
“Rising Beyond Trauma Circle” is a 9-week psychoeducational group that blends trauma-informed learning with mindfulness practices to support nervous system healing and self-awareness.
Participants will explore how trauma affects the brain and body while building practical coping skills in a safe and supportive environment.
Group Therapy
CALL TODAY!
STARTING IN FEBRUARY 7, 2026
SERENITY CIRCLE COUNSELING
Isanti, MN
Limited seats available
763-600-2911
SATURDAY MORNINGS
TIME: TBD
SerenityCircleCounseling.com
Click on the link below to view the event flyer:
Rising Beyond Trauma Circle 2026.pdf
How can you help?
Learn about what to say…
Crisis Help Call 988
800-523-3333
Text “MN’ to 751741
Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.
Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190