Serenity Circle Counseling
Coping & Connection Circle
A Trauma-Focused Psychotherapy Group for Adults
- Ongoing trauma psychotherapy group for adults who have experienced trauma.
- Participants should have previously received psychoeducation and/or therapy regarding trauma.
- Participants should already have foundational coping, grounding, or emotional regulation skills
- Completion of Beyond Trauma is not required.
- Current group participants are women 40+; group composition will be considered when assessing fit.
Saturdays 8:45-9:45 AM – 4 openings available
In person only – Isanti | Facilitated by Sean Fields, LP
Focus:
- Explore and understand trauma-related triggers.
- Practice grounding and coping skills for trauma responses.
- Strengthen emotional regulation in the context of trauma.
- Refine individualized trigger-management plans.
Build therapeutic connection and trauma-informed support.
Free 20-minute consultation to assess fit
Call (763) 600-2911
www.SerenityCircleCounseling.com
Flyer linked below:
Trauma-Focused Coping & Connection Circle.pdf
How can you help?
Learn about what to say…
Crisis Help Call 988
800-523-3333
Text “MN’ to 751741
Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.
Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190