Weekly Mindfulness Calendar

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Here’s a great resource tool designed & sponsored by the East Central Innovation Team, 2024. Summer is a perfect time to get started with good mental health habits! Sun’s out, weather’s great, vacation time, time to chill and take care of yourself! Sunday Funday: Take a walk and enjoy the sunshine and fresh air. Look […]

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Wholistic Well-Being Bingo!

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Here is a great tool to help Nourish Your Mind Body, and Soul! We all know that many times it’s the simple things we do that help keep our mental well-being on track. Now that it’s summer, it’s a beautiful time to get out and get active on a sunny day or do some inside […]

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Cure Stigma Poster

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Stigma is a social virus. A virus that spreads when we reinforce the negative attitudes that shame and isolate those with mental health conditions. Let’s all work to end stigma and create hope for those affected by mental illness. Through powerful words and actions, we can shift the social and systemic barriers for those living […]

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November 7 – Community Conversations Innovation Team Meeting

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Please Join Us! YOU can help! Our goal is to help our community be better place for those struggling with mental illness. We are working to get information out to the public and to remove the stigma associated with mental health illness. People in need should be helped, not ashamed. There is hope for everyone! […]

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