Serving Chisago, Isanti, Kanabec, Mille Lacs & Pine Counties, & the Mille Lacs Band of Ojibwe
Want to be a better parent? If you are a parent with co-occurring mental health needs learn about the no cost Evidence Based Parenting Skills Group. Join the Plum Behavioral Health Parenting Program! We are glad you are here. Taking this step, looking for support, wanting to do things differently, matters. This program is designed […]
VIRTUAL GROUP GRANDPARENTS & KINSHIP CAREGIVER SUPPORT GROUP Raising Tweens & Teens Facilitated by: Annelies Hagemeister, LICSW, PHD & April Fohrman, MS A supportive group for grandparents and relatives raising tweens and teens. Offering connection, understanding, and support for both temporary and long-term care. What you will find in this group: Helpful skills and tools […]
Build connection, gain insight, and grow alongside other caregivers. Join us for a book-based discussion of The Whole-Brain Child by Daniel J. Siegel and Tina Payne Bryson. This book offers 12 practical strategies to help parents and caregivers understand and support a child’s developing brain, fostering emotional growth, resilience, and stronger parent-child relationships. Discussions will […]
Isanti County GRANDPARENTS & KINSHIP CAREGIVER SUPPORT GROUP Raising Tweens & Teens Facilitated by: Ahnnica Baade, MA, LPCC A supportive group for grandparents and relatives raising tweens and teens. Offering connection, understanding, and support for both temporary and long-term care. Event Details: 340 Garfield St S Cambridge, MN Mondays 1:30 -2:30pm April 13 through June […]
Parenting Skills Program In Person – Hinckley, MN – openings available Plum Behavioral Health Services Please share. Available openings in the Friday, IN PERSON, Evidence Based Parenting Skills Program provided by Plum Behavioral Health Services. The program has a rolling referral structure, and it is not too late to refer! An informational flyer is linked […]
Ascent Wellness is hosting a workshop called "Rooted & Resilient," specifically designed for parents navigating the intersection of neurodivergence and mental health needs in their children. Workshop Overview: Raising a child with complex needs, such as Autism, ADHD, anxiety, or depression, comes with unique challenges. This workshop provides a safe space for parents to: Explore […]
Evidence-Based Parenting Program For providers and referral sources A free, 15-session prevention-focused parenting program for your clients with co-occurring mental health needs Plum Behavioral Health Christine Butler, LPCC • plumbhs.org NO COST TO PARTICIPANTS -EVIDENCE BASED Service Area: Chisago, Isanti, Kanabec, Mille Lacs & Pine Counties DBT Emotion regulation and distress tolerance adapted for parenting […]
FREE PARENTING WORKSHOP WEAVING UNDERSTANDING SATURDAY, JANUARY 24, 2026 PINE CITY, MN A hands-on, one-day workshop where we will create a cozy finger-crocheted blanket while learning practical strategies for supporting children with neurodivergence and mental illness. No experience necessary. REGISTER TODAY! Ascent Wellness Email jlarson Register by 1/15/26 Seating limited to 12 Flyer attachment, click […]
PRESENTATION & RESOURCE FAIR It’s Complicated: Kids, Screens, & Mental Health with Erin Walsh This FREE presentation is designed for parents and caregivers of children from primary through high school. Tuesday, October 28, 2025 Resource Fair: 5:00-6:00 PM Presentation: 6:00-7:30 PM Cambridge Middle School Cafetorium 31374 Xylite St. NE, Cambridge, MN 55008 To register click here or scan […]
NAMI MN is hosting a FREE virtual conference on Saturday, February 8, 2025. THERE ARE ONLY A FEW TICKETS LEFT, so register soon if you plan to attend. Super Saturday Educational Conference for Parents and Caregivers of Children with Mental Illness Theme: Family Roadtrip to Mental Health This year, NAMI Minnesota is holding a virtual […]
How is postpartum depression different from “baby blues”? “Baby blues” is a term used to describe mild and short-lasting mood changes and feelings of worry, unhappiness, and exhaustion that many women experience in the first 2 weeks after giving birth. Babies require around-the-clock care, so it’s normal for new mothers to feel tired or overwhelmed […]
Here are a few tips found at WebMD about how friends help and how to make new ones, too. Friends Increase your sense of belonging and purpose Boost your happiness and reduce stress Improve your self-confidence and self-worth Help you cope with traumas, such as divorce, serious illness, job loss, or the death of a […]
Hope Through Early Prevention and Intervention: Share information on NIMH research efforts to identify at-risk individuals, help them improve quality of life, and prevent suicide attempts.
As a parent or caregiver, you want the best for your children or other dependents. You may be concerned or have questions about certain behaviors they exhibit and how to ensure they get help. What to Look For It is important to be aware of warning signs that your child may be struggling. You can […]