Free Parent Workshop Opportunity

Ascent Wellness is hosting a workshop called "Rooted & Resilient," specifically designed for parents navigating the intersection of neurodivergence and mental health needs in their children.

Workshop Overview: Raising a child with complex needs, such as Autism, ADHD, anxiety, or depression, comes with unique challenges. This workshop provides a safe space for parents to:

  • Explore and understand their child’s symptoms.
  • Strengthen practical skills for navigating daily struggles.
  • Build resilience and learn vital strategies for safety and suicide prevention.

To provide a grounding and restorative experience, parents will create a custom take-home planter while we work through these strategies. All materials and education are provided at no cost through grant funding.

Event Details:

  • When: Saturday, May 16th | 9:00 AM – 1:00 PM
  • Where: Sweet Highland Ranch, 30649 114th St NW, Princeton, MN 55371
  • Cost: Free
  • Registration Deadline: May 4th (Seating is limited to 12 participants)

How to Register: Interested parents can register at this link: https://forms.gle/2AnrbgLdY6Cb5B1J9

I have attached a flyer for you to share with any families you feel would benefit from this support. If you have any questions about the curriculum or the program, please don’t hesitate to reach out.

Thank you for the incredible work you do for our community.

Warmly,

Jeri Lyn Larson

Clinical Trainee

Ascent Wellness

612-499-1621

Flyer attached below:

Rooted & Resilient.pdf


How can you help?
Learn about what to say…


Crisis Help Call 988
800-523-3333
Text “MN’ to 751741
Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.


Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190

Posted in News & Events.