Building Better Caregivers VA Caregiver Support

It’s OK To Ask for Help

Being a caregiver for someone you love is truly an act of devotion. And when that someone has served our country, the role carries even deeper meaning. It’s an honor, even on the days that feel especially hard.

Spring is a season of fresh starts—a chance to pause, reflect, and look at things with honest eyes. Maybe this is your moment to make a change. Join a group of fellow Veteran caregivers in this FREE Building Better Caregivers® program. You’ll connect with people who truly understand what you’re going through and who want to walk alongside you.

In this program, you’ll receive:

  • Support from trained caregiver facilitators who understand the challenges you face and can offer practical solutions
  • Simple, meaningful activities to help reduce stress and strengthen your self-care habits
  • Tools to improve communication and navigate difficult or emotional situations
  • Guidance on balancing your own needs with caring for your veteran
  • Information about resources and where to turn when you need extra support

Register Now

“I’ve always felt like I had to do it all by myself. This program helped me learn to let others help me without feeling like a failure. It taught me problem-solving and stress relief techniques—and it helped me accept myself for who I am.” said a Building Better Caregivers Participant.

To participate, you must meet eligibility criteria and be willing to enroll in the Caregiver Support Program through either the Program of Comprehensive Assistance for Family Caregivers (PCAFC) or the Program of General Caregiver Support Services (PGCSS).

US Department of Veterans Affairs
Veterans Health Administration · 810 Vermont Avenue, NW · Washington, DC 20420 · 877-222-VETS (877-222-8387)


How can you help?
Learn about what to say…


Crisis Help Call 988
800-523-3333
Text “MN’ to 751741
Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.


Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190

Posted in News & Events.