Isanti County 2025 Operation Community Connect

Isanti County Operation Community Connect Connecting People to the Services They Need! 11am to 1pmSaturday, November 1, 2025 Free Event for All Isanti County Residents! First Baptist Church 304 South Main St, Cambridge Come Meet, Ask, Observe the Resources Isanti County Has to Offer! New Vendors! Free Haircuts! Free Dental Screenings! Free Flu Vaccines! Free […]

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Suicide Prevention Awareness Month — Know the Signs

Week 1 — Know the Signs, Start the Conversation Mental health is as essential as physical health—it shapes how we think, feel, act, handle stress, relate to others, and make choices. This week, we’re focusing on recognizing warning signs and knowing what to do next Know the Warning Signs Think of warning signs as an […]

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Beyond Trauma Group registration closing soon

Registration for our Beyond Trauma Group is closing soon, and we still have a few openings left in our 10:30 AM group at our Isanti location. This supportive, in-person group is designed to help participants understand how trauma impacts the nervous system, build healthier coping strategies, and begin the journey of healing in community. If […]

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The Power of Pets

Health Benefits of Human-Animal Interactions Nothing compares to the joy of coming home to a loyal companion. The unconditional love of a pet can do more than keep you company. Pets may also decrease stress, improve heart health, and even help children with their emotional and social skills. An estimated 68% of U.S. households have […]

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Kanabec Operation Community Connect

Kanabec County Operation Community Connect FREE RESOURCE EVENT Connecting Kanabec County Residents, of all ages, to local and surrounding area services and resources Thursday, October 16, 2025 11 am — 3 pm Emmanuel Baptist Church 536 South Union Street, Mora  Valuable Information & Resources from Multiple Vendors on-site Coats for Adults (Supply dependent on donations. […]

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Operation Community Connect – Hinckley Finlayson HS

OPERATION COMMUNITY CONNECT RESOURCE FAIR 2025 COME AND JOIN US – ALL ARE WELCOME! AUGUST 27, 2025 – 10:00 AM – 2:00 PM Hinckley Finlayson High School 201 Main Street East – enter at door 16 on the north side of the bldg Hinckley, MN 55037 What to expect? Free brand new backpacks Free cold-weather […]

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What is Anxiety?

Feeling anxious is a normal part of life. Many people worry about things such as health, money, school, work, or family. But anxiety disorders involve more than occasional worry or fear. For people with these disorders, anxiety does not go away, is felt in many situations, and can get worse over time. What is generalized […]

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New Trauma Group Starting in September – Limited seats available

“Beyond Trauma” is a 9-week psychoeducational group that blends trauma-informed learning with mindfulness practices to support nervous system healing and self-awareness. Limited seating — early registration is encouraged. BEYOND TRAUMA SATURDAY MORNINGS STARTING IN SEPTEMBER SERENITY CIRCLE COUNSELING 201 Main Street W, Isanti, MN Participants will explore how trauma affects the brain and body while […]

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Mindfit

A free event Beginning July 24, 2025 A Crisis Racking Our Continent Millions are struggling with their mental health. Join Pastor Alex Rodriguez as he explores the roots of mental illness and stigma. . .and the modern treatments bringing HOPE to many who suffer. Cambridge Public Library 111 Dellwood Street North, Cambridge, MN Free Admission […]

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Blue Star Support Circles

If you’re a Veteran in crisis or concerned about one, contact the Veterans Crisis Line to receive 24/7 confidential support. You don’t have to be enrolled in VA benefits or health care to connect. To reach responders, Dial 988 then Press 1, chat online at VeteransCrisisLine.net/Chat, or text 838255. Sharing from the VA Newsletter, Rachel Carpenter, […]

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Wellness in the Woods 2025 Annual Conference

Wellness in the Woods 2025 Annual Conference

Join us for the Annual Wellness in the Woods Conference — a two-day celebration of community, connection, and personal empowerment! This year’s theme, “Together is Better,” reflects our shared belief that healing, hope, and wellness flourish when we come together. Whether you’re joining virtually or in person, this event offers opportunities to connect, learn, and grow with others who […]

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Anti-Depressants During Hot Weather Alert!

ALERT! Anti-Depressants During Hot Weather Take Care!  If you are taking sertraline, citalopram, duloxatine, fluoxetine, mirtazipine or any other SNRI/SRRI you are more prone to overheating and dehydration. Please stay safe in this heat! Stay inside, stay hydrated, and wear sunscreen!

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Great News! Isanti Drop-in Center starts in August!

LOOKING FOR A PLACE TO UNWIND AND BE YOURSELF? Hang out with others, play games, get creative with crafts – or simply bring your own book, lunch, or favorite activity and chill. Beginning August 2025 1st & 3rd Thursday of each month 10 AM – 2 PM Drop in anytime – stay for a bit […]

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Smiling people, talking to each other, being at group therapy.

FREE Mental Health Support Groups North Branch – update

FREE Mental Health Support Groups Chisago County Drop-in Center Main Street Church – 6500 Main Street – North Branch, MN 1st and 3 Wednesdays from 12:30 — 1:30 pm! Please note: The June 18th & July 2nd groups are cancelled. We hope to be back by July 16th but that is still to be determined. […]

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New Trauma Group Starting This Fall

“Beyond Trauma” is a 9-week psychoeducational group that blends trauma-informed learning with mindfulness practices to support nervous system healing and self-awareness. BEYOND TRAUMA SATURDAY MORNINGS STARTING IN SEPTEMBER SERENITY CIRCLE COUNSELING 201 Main Street W, Isanti, MN Participants will explore how trauma affects the brain and body while building practical coping skills in a safe […]

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Changing the Narrative

Changing the Narrative Training Provided by Brianne McClellan East Central Regional Suicide Prevention Coordinator Wednesday June 25 , 10:30-12:00 Chisago Mental Health Drop-In Center Main Street Church, 6500 Main St., North Branch Talking about mental health and suicide can be an uncomfortable and uncertain topic that can bring up different feelings, beliefs, and attitudes for […]

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Embrace your mental health journey

Learning about our mental health and what we need to support our wellbeing takes time. It’s important to make mental health an ongoing priority in our lives, take care of ourselves, know when to get help, and share our own stories about mental health when possible. Prioritizing self-care and emotional wellbeing as part of your […]

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Be the Light

To “be the light” in someone’s dark moment means to offer support, understanding, and a sense of hope during a difficult time. This can involve providing comfort, encouragement, or simply being a good listener. It’s about transforming a challenging situation with kindness and positive energy. Here’s a more detailed explanation: Offer support: Be present for […]

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