Serving Chisago, Isanti, Kanabec, Mille Lacs & Pine Counties, & the Mille Lacs Band of Ojibwe
Third Annual Mental Wellness Day! Free event – All are welcome to attend! Saturday January 25th, 2025, 8:30 am to 2:15 pm Zion Lutheran Church, 28005 Old Towne Rd, Chisago City Free childcare, lunch and refreshments will be provided during the event. Get connected with resource vendors throughout the day. Opportunity to learn about different […]
About Peer2Peer Support The time following discharge from inpatient or emergency psychiatric care can be challenging for many people. There are often high rates of emergency department visits, re-admission to inpatient psychiatric care, and suicide. Providing support in the community is critical after discharge from emergency or inpatient care to help you continue on your […]
Check out the PICK’M UP Suicide Prevention Coalition in our 5 county region. They are a dedicated coalition of individuals and organizations from Pine, Isanti, Chisago, Kanabec, and Mille Lacs counties, united by the mission to prevent suicide and promote hope in our communities. Through education, outreach, and support for local initiatives, they work together […]
From Mental Health First Aid on October 25, 2024 To say 2024 has been challenging is an understatement. News cycles filled with natural disasters and stories of war make it easy to feel like we can’t catch a break. On top of that, a presidential election. This election cycle feels unique: The stakes feel higher, […]
FastTrackerMN.org is a free dynamic search website that gives Minnesotans access to real time availability for mental health and substance use help providers. Whether you’re searching for yourself, a loved one, a patient, or looking for general information, this is your place to start when it’s not an emergency, but you want to see someone […]
Sharing from ABC News FCC Chairwoman Jessica Rosenworcel said the move will “save more lives.” ByKelly Livingston October 17, 2024, 1:55 PM 988 Suicide & Crisis Lifeline adds ASL services FCC approves georouting for 988 Suicide & Crisis Lifeline, clearing the way for more localized care Since the Lifeline launched under its new three-digit number […]
A lot of great information, training, and resources from the Regional Prevention Coordinator. Please feel free to share this information with anyone who may be interested. Trainings/Webinars Strength in Connection: Fostering Belonging for Youth and Communities – Tuesday, October 1, 10:00a – 11:30a. FREE. Virtual. If you are unable to attend ‘live’ and would like […]
https://www.preventsuicidemn.org/ is a new website organized by the Minnesota Department of Health. It has trainings, resources, and other great information about suicide prevention. Please take a look. Together, we can prevent suicide. Suicide is a complex problem, but by working together, we can save lives. The Minnesota Suicide Prevention Trainer Network, along with partners and […]
From the PICK’M UP Suicide Prevention Coalition learn more >
Greetings, In Minnesota, suicide is the second leading cause of death for 10-34-year-olds and the eighth leading cause of death, overall. With the vision of reducing suicides to zero within Region 7E, the PICK’M Up Coalition was formed. The PICK’M Up Coalition is open to anyone in Chisago, Isanti, Kanabec, Pine, or Mille Lacs counties […]
Preventable deaths by suicide declined in 2023 SUICIDE IS PREVENTABLE, RECOVERY IS POSSIBLE AND PEOPLE CAN SEEK HELP BY CALLING OR TEXTING 988 In 2023, 815 Minnesotans died from suicide, down from the historically high number of 860 in 2022, according to preliminary data. The suicide rate fell from 14.8 per 100,000 in 2022 to […]
I’m So Stressed Out! Feeling overwhelmed? Learn whether it’s stress or anxiety, and what you can do to cope. Is it stress or anxiety? Life can be stressful—you may feel stressed about performance at school, traumatic events (such as a pandemic, a natural disaster, or an act of violence), or a life change. Everyone feels […]
Here’s a great resource tool designed & sponsored by the East Central Innovation Team, 2024. Summer is a perfect time to get started with good mental health habits! Sun’s out, weather’s great, vacation time, time to chill and take care of yourself! Sunday Funday: Take a walk and enjoy the sunshine and fresh air. Look […]
Here is a great tool to help Nourish Your Mind Body, and Soul! We all know that many times it’s the simple things we do that help keep our mental well-being on track. Now that it’s summer, it’s a beautiful time to get out and get active on a sunny day or do some inside […]
Upcoming event offered by LeVande- Walker Methodist in Cambridge. The Importance of Social Connections Presented by Karla Patrick, RN, BSN and Hello4Health By Allina Health THURSDAY, JUNE 6 | 11 A.M. – 12 P.M. Walker Methodist Levande Senior Living 2011 6th Lane SE, Cambridge, MN 55008 RSVPs Appreciated: 763.325.0100 Everyone knows that being physically active […]
MN Warmline is now offering texting options in a variety of languages! Spanish – Hmong – Vietnamese – Somali – Simplified Chinese No insurance needed, any adult living in Minnesota can use this no cost peer support service. text 844-739-6369 Every day 9pm-1am Voice answering services also available with translation services everyday 5pm-9am. mnwitw.org Print […]
How is postpartum depression different from “baby blues”? “Baby blues” is a term used to describe mild and short-lasting mood changes and feelings of worry, unhappiness, and exhaustion that many women experience in the first 2 weeks after giving birth. Babies require around-the-clock care, so it’s normal for new mothers to feel tired or overwhelmed […]
#MomLife can be joyful but also overwhelming. If you are not feeling like yourself, it’s okay to seek help. 988lifeline.org/help-yourself/maternal-mental-health/ #MHAM2024 #MentalHealthMatters
First, determine how much your symptoms interfere with your daily life. Do I have mild symptoms that have lasted for less than 2 weeks? Feeling a little down Feeling down, but still able to do job, schoolwork, or housework Some trouble sleeping Feeling down, but still able to take care of yourself or take care […]
The PICK’M Up Suicide Prevention Coalition is open to the public and always looking for more members to join. The meeting is the third Tuesday of every month from 10:30-12pm and occurs virtually. The Teams meeting information is below. Microsoft Teams meeting Join on your computer, mobile app or room device Click here to […]