If you’re struggling or feeling alone, 988 is your lifeline and here to support you.
What is 988?
988 is a three-digit number that you can call or text to reach the 988 Minnesota Lifeline. You can also reach 988 through online chat at 988lifeline.org. The 988 Lifeline provides immediate mental health or emotional support to Minnesota residents. Staffed by trained specialists at local 988 Minnesota Lifeline centers, 988 is free, confidential, and available 24/7.
What can you reach out to 988 about?
Minnesotans contact 988 for many reasons. You can reach out about:
- Tough days
- Stress
- Feeling overwhelmed
- Problems with your job or business
- Concerns about money
- Relationships
- Losing a loved one
- Figuring out your identity
- Anxiety
- Anger
- Thoughts of suicide
- Concerns about drug use
- Concerns about alcohol use
- Emotional impact of physical illness
- Just needing someone to talk to
- And more…
Click here to learn more about 988 Minnesota Lifeline
How can you help?
Learn about what to say…
Crisis Help Call 988
800-523-3333
Text “MN’ to 751741
Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.
Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190