Serving Chisago, Isanti, Kanabec, Mille Lacs & Pine Counties, & the Mille Lacs Band of Ojibwe
News & Events from the East Central Adult Mental Health Initiative
Crisis Line or Warmline? When you really need someone to talk to about mental health issues, what should you do? Whom should you call? Emergency If you need immediate assistance with a life-threatening situation, go to the nearest hospital emergency room or call 911. Crisis East Central Crisis Services (ECCS) – 800 523-3333 If there is a sudden change […]
Anxiety Disorders Around 40 million Americans live with an anxiety disorder, which is more than the occasional worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. For many, anxiety symptoms are temporary and end when worrisome events are over or with better […]
Please “Like” & “Share”. You, or someone you know, may be able to help a family member or friend struggling with depression get treatment and find resources. Click here to learn about Depression Learn what to say at Make it OK .org Depression: Supporting a family member or friend From the Mayo Clinic Staff www.MayoClinic.org Helping someone with […]
Seasonal Affective Disorder Sufferers Have More Than Just Winter Blues. During the darker days of winter, more people report feeling depressed and tired. For many, it’s a normal response to less sunlight, but for others, it can be a clinical form of depression called seasonal affective disorder.1 Most people experience SAD symptoms to a […]
Let’s face it. The holiday season is not always happy. For many of us there are family issues, money problems, too much to do…it can be stressful and depressing at times. Below are 10 tips from the Mayo Clinic to help us manage the holiday blues. Tips to prevent holiday stress and depression By […]
NPR: December 7, 20165:08 PM ET LIZ SZABO FROM The 21st Century Cures Act that gained congressional approval on Wednesday has been championed as a way to speed up drug development, but it’s also the most significant piece of mental health legislation since the 2008 law requiring equal insurance coverage for mental and physical health. […]