This class from NAMI Minnesota (National Alliance on Mental Illness) may help.
Learn about mental illnesses, the brain, treatment and resources to help a loved on living with a mental illness. Attendees will also build communication skills, reduce stress, find support and discover the common Stages of Emotional Responses when supporting someone with Mental Illness.
The workshop meets weekly for two and a half hours for 12-weeks and is for family and friends of an adult living with a Mental Illness.
To attend, you will need connection to high speed internet and a computer, tablet or smart phone.
Live Web Conference Class
Sept.11- Nov.27, 2018
6:30 pm – 9:00 pm
FREE but registration required.
Contact: Marilyn at 651-645-2948 ext.131
or email: firstname.lastname@example.org
For Mental Wellness HELP in East Central Minnesota
In a life threatening situation or medical emergency, call your doctor or 911.
CRISIS phone line:
Call 800 523-3333 or text the word “MN” to 741741
Just need to talk to someone?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190
Click here for additional information