Weekly Mindfulness Calendar

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Here’s a great resource tool designed & sponsored by the East Central Innovation Team, 2024. Summer is a perfect time to get started with good mental health habits! Sun’s out, weather’s great, vacation time, time to chill and take care of yourself! Sunday Funday: Take a walk and enjoy the sunshine and fresh air. Look […]

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Wholistic Well-Being Bingo!

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Here is a great tool to help Nourish Your Mind Body, and Soul! We all know that many times it’s the simple things we do that help keep our mental well-being on track. Now that it’s summer, it’s a beautiful time to get out and get active on a sunny day or do some inside […]

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Curing the Uncurable – December 20, 2023

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Wellness in the Woods and hope dealers are proud to present CURING THE UNCURABLE Presented by: Ashley Wright, CPRS, CPS, FPRS Monica L. Yeadon, MSW, CPS, LGSW DECEMBER 20 @ 7pm THE BRIDGE OUTREACH 232 3rd Ave NW Cambridge, MN 55008 No Registration Required! Wellness in the Woods employees Ashley Wright & Monica Yeadon will […]

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Curing the Uncurable November Lunch & Learn Flyer

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Wellness in the Woods and SAMSHA are proud to present LUNCH AND LEARN Curing the Uncurable Presented by: Ashley Wright, CPRS, CPS, FPRS & Monica L. Yeadon, MSW, CPS, LGSW November 13 @ 12pm Join via zoom id 990 1964 2599 No Registration Required! Wellness in the Woods employees Ashley Wright & Monica Yeadon will […]

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TONIGHT – Recovery Meeting

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Hope Dealers Recovery Meeting, 7:00pm, October 18, 2023 The Bridge Outreach Church 242 3rd Ave NW, Cambridge MN Ashley Wright from Wellness in the Woods will be doing a class on DBT and emotion regulation skills. Ashley will also be sharing her experience. Meeting is tonight (Wed the October 18th). Note: Dialectical behavior therapy (DBT) […]

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