Men need to know it’s okay to be men.
Men need to know it’s okay to be male.
Men need to know it’s okay to not be okay.
It’s okay to ask for help, to talk about feelings, to break down, to go to therapy, to be vulnerable, to need support, to cry.
It’s okay.
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at https://chat.988lifeline.org.
Veterans Crisis Line call 988 then press 1
Or text 838255
If there is an emergency, please call 911 for assistance.
How can you help?
Learn about what to say…
Crisis Help Call 988
800-523-3333
Text “MN’ to 751741
Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.
Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190