Ideas to help with taking care of yourself
This month features: MH Skills Group, NAMI Self-care, Park Naturalist Discussion, Demo Cooking Class, Potluck Picnic at Park. Join us at our Mental Health Awareness Event on May 22, 2025. Click here to view the event info. Check out the calendar below. The Drop-in Centers are for those 18 and older and want mental […]
This month features: LAC Meeting, Support Group, Journal Making, Rock Painting, Bingo, & Taco Bar. See the calendar below for details. ALSO, PLAY GAMES, CRIBBAGE, YAHTZEE, CARDS, DICE, WHITE ELEPHANT BINGO, ADULT COLORING, PUZZLES, WORD FIND, CROSSWORDS, ARTS & CRAFTS, OR BRING YOUR OWN. The Drop-in Center provide a place for individuals to come learn […]
4 things to know about Depression in Women Feeling sad is a normal reaction to difficult times in life. Depression is different—it is a mood disorder that can affect how a person feels, thinks, and acts. Read this fact sheet to learn about depression in women and ways to get help. 1. Depression is a […]
This month features: LAC Meeting, Free Day Games & Crafts, Garden Cupcake Challenge, Craft Yarn Bowls, Movie, Bingo, & Baked Potato Bar. See the calendar below for details. ALSO, PLAY GAMES, CRIBBAGE, YAHTZEE, CARDS, DICE, WHITE ELEPHANT BINGO, ADULT COLORING, PUZZLES, WORD FIND, CROSSWORDS, ARTS & CRAFTS, OR BRING YOUR OWN. The Drop-in Center provide […]
This month features: Elephant Bingo, Games, Group, LAC meeting, Wooden Easter Eggs, Board Games, Movie & Popcorn! Check out the calendar below. The Drop-in Centers are for those 18 and older and want mental health support. If that is you, join us! Anytime from 10:00 am – 2:00 pm on Tuesdays. Great fun & […]
This month features: Cookie Bites, Deanna (new group discussion), LAC meeting, Canvas Painting, Board Games, Group, Pot Luck & Planting Herbs! Check out the calendar below. The Drop-in Centers are for those 18 and older and want mental health support. If that is you, join us! Anytime from 10:00 am – 2:00 pm on […]
This month features: Support Groups, LAC Meeting, Finger knitting, Movie, Bingo, & Pot Luck. See the calendar below for details. ALSO, PLAY GAMES, CRIBBAGE, YAHTZEE, CARDS, DICE, WHITE ELEPHANT BINGO, ADULT COLORING, PUZZLES, WORD FIND, CROSSWORDS, ARTS & CRAFTS, OR BRING YOUR OWN. The Drop-in Center provide a place for individuals to come learn about […]
The Hopeful Science Behind Positive Experiences Across the Lifespan WEBINAR January 28, 9:30-11:00am Registration: free! Presented by Carla Ritz, Managing Director , Montana Institute One of the most exciting applications of the Science of the Positive is in the developing body of scientific research around positive experiences as a counterbalance to the harmful physical, mental, […]
Wellness in the Woods has created inviting and engaging zoom meetings that promote mental wellness and community for people living with mental health challenges. Each meeting is hosted by a peer specialist with similar life experiences. There is something for everyone! Click on this link to learn more about Virtual Peer Support! You will find […]
The holiday season is a time for celebration, connection, and joy, but it can also bring a fair share of stress and overwhelming feelings. From juggling social commitments to managing financial pressures, the demands of the season can feel daunting. With the right strategies, however, you can navigate the holidays with ease and focus on […]
From Mental Health First Aid on October 25, 2024 To say 2024 has been challenging is an understatement. News cycles filled with natural disasters and stories of war make it easy to feel like we can’t catch a break. On top of that, a presidential election. This election cycle feels unique: The stakes feel higher, […]
Mod Podge with Wellness in the Woods This event is open to the public. It is 18+. Please RSVP so that we can ensure we have enough supplies for all attendees. Imagine Network staff’s certified peer support specialists; being mindful of this and your wellness we want to encourage you to come with questions for […]
Here’s a great resource tool designed & sponsored by the East Central Innovation Team, 2024. Summer is a perfect time to get started with good mental health habits! Sun’s out, weather’s great, vacation time, time to chill and take care of yourself! Sunday Funday: Take a walk and enjoy the sunshine and fresh air. Look […]
Here is a great tool to help Nourish Your Mind Body, and Soul! We all know that many times it’s the simple things we do that help keep our mental well-being on track. Now that it’s summer, it’s a beautiful time to get out and get active on a sunny day or do some inside […]
Paint-Along with Christina Imagine Network Pine County Monday, March 11, 2024 – 5:00pm to 7:00pm 670 Main St. S. Pine City, MN We will be doing a Paint-Along with Christina, an artist who will walk us through a paint session together. ▪️Enjoy a free catered meal courtesy of Sue’s Hometown Catering. ▪️All supplies and meals […]
Paint-Along with Christina Imagine Network Mille Lacs County Monday, February 26, 2024 – 5:00pm to 7:00pm Sterling Point 1250 Northland Dr. Princeton, MN We will be doing a Paint-Along with Christina, an artist who will walk us through a paint session together. ▪️Enjoy a free catered meal courtesy of Sue’s Hometown Catering. ▪️All supplies and […]
Paint-Along with Christina Imagine Network Chisago County Monday February 12, 2024 – 5:00pm to 7:00pm Willow Grove, 38485 14th Ave. North Branch, MN 55056 We will be doing a Paint-Along with Christina, an artist who will walk us through a paint session together. ▪️Enjoy a free catered meal courtesy of Sue’s Hometown Catering. ▪️All supplies […]
Large or small, accomplishing any kind of goal can sometimes feel overwhelming as we try to reach it. Remember, making progress one step at a time can make all the difference in the world. It breaks down your goal into smaller pieces that you can handle better with less chance of frustration. Even if […]
Here are a few tips found at WebMD about how friends help and how to make new ones, too. Friends Increase your sense of belonging and purpose Boost your happiness and reduce stress Improve your self-confidence and self-worth Help you cope with traumas, such as divorce, serious illness, job loss, or the death of a […]
Life is a journey, not a race. If you feel like quitting, stop, take a deep breath, maybe take a break, and get ready to go back at it. Here are some good habits to help you stay on track.* Get regular exercise. Just 30 minutes of walking every day can help boost your mood […]