National Center for PTSD mobile applications (apps) provide self-help, education and support following trauma. There are also treatment companion apps, for use with a health care provider, to make treatment easier. There are apps for iOS and Android devices.
PTSD is a serious mental health condition that often needs professional evaluation and treatment. These apps are not intended to replace needed professional care.
These apps provide support and guidance in living with PTSD.
- PTSD Coach
- PTSD Family Coach
- Mindfulness Coach
- CPT Coach
- PE Coach
- CBT-i Coach
- ACT Coach
- STAIR Coach
- COVID Coach
- Insomnia Coach
- Mood Coach
- Concussion Coach
- Moving Forward
- StayQuit Coach
GET HELP FOR PTSD
If you need help right away:
- Call 1-800-273-8255 Press “1” if you are a Veteran.
- Chat online with a counselor
- Call 911 or visit a local emergency room
For HELP in EAST CENTRAL MINNESOTA
In a life threatening situation or medical emergency, call your doctor or 911.
CRISIS phone line:
Call 800 523-3333 or text the word “MN” to 741741
Just need to talk to someone?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190
Click here for additional information