PTSD Mobile Apps

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PTSD self-help mobile apps

National Center for PTSD mobile applications (apps) provide self-help, education and support following trauma. There are also treatment companion apps, for use with a health care provider, to make treatment easier. There are apps for iOS and Android devices.

PTSD is a serious mental health condition that often needs professional evaluation and treatment. These apps are not intended to replace needed professional care.

Self-Help
These apps provide support and guidance in living with PTSD.

  • PTSD Coach
  • PTSD Family Coach
  • Mindfulness Coach
  •  VetChange
  •  AIMS

Treatment Companions
These apps offer additional help for PTSD treatments.

  • CPT Coach
  • PE Coach
  • CBT-i Coach
  • ACT Coach
  • STAIR Coach

Related
These apps help with related issues affecting people with PTSD.

  • COVID Coach
  • Insomnia Coach
  • Mood Coach
  • Concussion Coach
  • Parenting2Go
  • Moving Forward
  • StayQuit Coach

GET HELP FOR PTSD

If you need help right away:


How can you help?
Learn about what to say…


Crisis Help Call 988
800-523-3333

Text “MN’ to 751741

Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.


Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190

Posted in News & Events.