National Center for PTSD mobile applications (apps) provide self-help, education and support following trauma. There are also treatment companion apps, for use with a health care provider, to make treatment easier. There are apps for iOS and Android devices.
PTSD is a serious mental health condition that often needs professional evaluation and treatment. These apps are not intended to replace needed professional care.
Self-Help
These apps provide support and guidance in living with PTSD.
- PTSD Coach
- PTSD Family Coach
- Mindfulness Coach
- VetChange
- AIMS
Treatment Companions
These apps offer additional help for PTSD treatments.
- CPT Coach
- PE Coach
- CBT-i Coach
- ACT Coach
- STAIR Coach
Related
These apps help with related issues affecting people with PTSD.
- COVID Coach
- Insomnia Coach
- Mood Coach
- Concussion Coach
- Parenting2Go
- Moving Forward
- StayQuit Coach
GET HELP FOR PTSD
If you need help right away:
- Call 1-800-273-8255 Press “1” if you are a Veteran.
- Chat online with a counselor
- Call 911 or visit a local emergency room
How can you help?
Learn about what to say…
Crisis Help Call 988
800-523-3333
Text “MN’ to 751741
Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.
Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190