
Wondering about mental health?
In general, a person may need professional help if experiencing: “marked changes in personality, eating or sleeping patterns. An inability to cope with problems or daily activities. Feeling of disconnection or withdrawal from normal activities.” according to Mayo Clinic.
Learn about common conditions, learning events, warm lines, and local resources that include: local crisis help, crisis help links, mental health professional services, and resources for living.
How can you help?
Learn about what to say…

Crisis Help Call 988
800-523-3333
Text “MN’ to 751741
Calls in East Central Minnesota are routed to local mobile or local phone help.
Click here for additional information
In a life threatening situation or medical emergency, call your doctor or 911.
Just need to talk?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190