Your mental health matters. Mental health is just as important as physical health. Good mental health helps you cope with stress and can improve your quality of life. Get tips and resources from NIMH to help take care of your mental health. https://go.usa.gov/xH5QU #shareNIMH Click on this link for Mental Health Resources in East Central Minnesota Click […]

Lakes & Pines CAC Inc. is proud to offer a new respite care program for Caregivers at: Braham Event Center 655 8th St SW, Braham, MN 1:00pm – 4:00pm Every 2nd and 4th Thursday of the month beginning August 11, 2022 WHO: Caregivers of a spouse, family member, neighbor, or a friend who require companion […]

Trauma is the invisible force that shapes our lives. It shapes the way we live, the way we love and the way we make sense of the world. It is the root of our deepest wounds. Dr. Maté gives us a new vision: a trauma-informed society in which parents, teachers, physicians, policy-makers and legal personnel […]

988 in Minnesota What you Need to Know On July 16, 2022, the U.S. will transition to using the 988-dialing code to reach suicide and crisis support, replacing the existing National Suicide Prevention Lifeline (the Lifeline). The 988 dialing code is the first step toward strengthening and transforming crisis care in this country. It serves […]

Women need other women in their lives who think they are a big deal. No competition, no back-handed comments, no jealousy, no hate, just ”I love you, I support you, and there is no one on earth like you” kinda energy. 💕

Fighting for Accessible Mental Health Services For many of the nearly one in five Americans living with mental illness, getting treatment isn’t as simple as just asking for help. In fact, nearly half of those in need go without mental health services. In order to close this treatment gap, we are introducing the Securing Facilities […]

Upcoming events from Make It Okay If you’re interested in learning more about mental illness stigma, how you can help to reduce it, discover what to say and what not to say and how to find resources for care and support, please join Make It Okay for one of their free upcoming virtual presentations or […]

Anyone can experience mental health problems. Friends and family can make all the difference in a person’s recovery process. Supporting a Friend or Family Member with Mental Health Problems You can help your friend or family member by recognizing the signs of mental health problems and connecting them to professional help. Talking to friends and […]

Creating Caring Communities in Minnesota 5 Things You Can Do! Learn about mental illnesses, the impact of negative attitudes and five things each of us can do to make Minnesota a better place for people who experience a mental illness. This class is for any community or organization interested in learning about mental illnesses and […]

Recovering Hope Treatment Center and Kanabec County Veteran’s Affairs is hosting Dr. Mic Hunter for training on working with veteran’s on June 24th from 12- 3 PM A three-hour workshop for treatment providers Veterans, Service Members, Their Families & Trauma Recovering Hope Treatment Center Community Room | 2031 Rowland Road, Mora, Minnesota 55051t When people […]

For Young People Looking for Help Mental health problems don’t only affect adults. Children, teens and young adults can have mental health problems, too. In fact, three out of four people with mental health problems showed signs before they were 24 years old. If you’re thinking about harming yourself get help immediately, call 911. To […]

Sharing the latest blogs, news and events from NAMI The Problem with Preaching Gratitude  “When dealing with the challenges of mental illness, it can be difficult to feel and express gratitude.” Read More Unpacking Narcissism and Stigma Read More Three Lessons I Learned from a Decade in Therapy Read More DID Stories Are Riddled with […]

We invite you to get to know NAMI Minnesota (The National Alliance on Mental Illness of Minnesota) better. Hear how NAMI’s work affects the lives of children and adults with mental illness and their families. Learn about NAMI’s education and support programs, mental health resources and what NAMI Minnesota is doing to advocate for better […]

Staying connected for seniors is critical to their well-being and contributes to mental wellness and agility. Sharing an article about a tablet built just for those not used to a lot of technology. GrandPad aims to eliminate the digital divide faced by the older generation with its senior-friendly device. By Tina Nguyen Twin Cities Business […]

Building Connections for Mental Well-Being and Resilience MN Thrives is an interactive database built by people like you entering information about their work to promote mental well-being and inclusive, thriving communities. ▪ Join the Webinar to learn how to get involved! ▪ Date: Tuesday, April 5th, 2022 ▪ Time: 12:00pm – 1:00pm ▪ Link: Click […]

From Everyday Health: How Stress Affects Digestion Have you ever have to make a “gut-wrenching” decision under pressure? Or were you ever so anxious that you had butterflies in your stomach? If so, then you know how stress can affect your digestive system. The brain and the gut are connected and constantly in communication. In fact, […]

Supporting mental health | Pine City Pioneer | pinecountynews.com The Pine County LAC (Local Advisory Council) on Mental Health put together Mental Health Support Baskets on February 8, 2022. The baskets will be donated to the Sandstone Essentia Hospital and to the Mental Health Mobile Crisis Response Team in our area to be given out […]