• Identifying Stressors
WRAP® is a 15 hour evidence based seminar that assists participants in creating their own wellness plan. Each plan is personally designed and managed by the participant. WRAP participants have reported an increase in personal empowerment and improved quality of life.
This virtual course is free to attend thanks to funding provided by the Federal Emergency Management Organization.
The seminar will be taught by Copeland Center trained facilitators. Registration is required. Upon registration completion you will receive materials via USPS and along with Zoom log-in
details to join virtually.
Wellness Recovery Action Plan – 15 Hour Seminar
Virtual Wrap Training
Register on Eventbrite
15 Hours CEUs Available for Peer Support Specialists and Peer Recovery Coaches
Hosted By: Wellness in the Woods Funded By: FEMA
Click on the link below to view, save or print flyer.
For Mental Wellness HELP in East Central Minnesota
In a life threatening situation or medical emergency, call your doctor or 911.
CRISIS phone line:
Call 800 523-3333 or text the word “MN” to 741741
Just need to talk to someone?
Wellness in the Woods 5:pm – 9:am Daily 844-739-6369
Minnesota NAMI Warmline 4:pm – 8:pm Thur – Sun 888-334-7754
Mental Health Advocacy Minnesota Warmline 5:pm-10:pm Mon – Sat 877-404-3190
Click here for additional information